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Foundations, Frames, & Box Springs

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Earplugs for Sleeping

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Health & Wellness

Other Sleep Product Reviews

box springs and bunkie boards

Bunkie Board vs Box Spring (Which You Should Choose)

Are you unsure of which mattress foundation to use? To help you decide, I spent many hours researching the differences between bunkie boards and box springs as well as their individual pros and cons. Read the article below to find out which one is best for your mattress and bed… Read More »Bunkie Board vs Box Spring (Which You Should Choose)

Mattress topper lifespan

How Long Does a Mattress Topper Last? (When to Replace)

Mattress toppers cost a TON of money. If you’re going to make the investment then you obviously want to make sure the product you’re buying will last. In today’s article we go over how long mattress toppers last and when you should replace yours. How Long Mattress Toppers Last The… Read More »How Long Does a Mattress Topper Last? (When to Replace)

how much ashwagandha to take for sleep

Ashwagandha Dosage for Sleep (How Much to Take)

Natural, over-the-counter, plant supplements as a sleep aid sound like a healthy way out of sleeplessness. Ashwagandha (Withania somnifera) is one of the most powerful sleep-inducing herbs, but how much can you take? How much is safe and what does the science say? We’ve looked into numerous studies in pursuit… Read More »Ashwagandha Dosage for Sleep (How Much to Take)

woman waking up happy

Mattress Topper Benefits (Do They Really Help?)

You’re thinking about getting a mattress topper for your bed. But it’s your first time so you’re still on the fence about it. Is it really worth it? Will it make your mattress more comfortable? Read the article below where we answer those questions and talk about everything from mattress… Read More »Mattress Topper Benefits (Do They Really Help?)