Zoma mattresses are loved by many, but does the same go for their pillow? In this review we look at the Zoma pillow; there’s only one model so far and it comes in two sizes. The online reviews are mainly positive but that doesn’t necessarily mean this pillow is for… Read More »Zoma Pillow Review
Pillows are one of the most critical aspects of your sleep environment. They provide comfort and stability and are designed to cater to different sleeping styles. If you’re going to invest the money to optimize your sleep you should start with buying a high quality pillow.
How To’s & Guides
What type of pillow should I buy?
There are a few different materials that pillows are made out of. Each has its own advantages and disadvantages. Here are some of the most common:
- Down – These are the fluffiest type of pillow, but also the most expensive. If you like fluffy pillows, this is great for you but if you’re on a budget you may want to look elsewhere.
- Synthetic fill – Some pillows are designed with a synthetic fill that is designed to mimic the feeling of an authentic down pillow. They provide a similar level of comfort but without the sticker shock. If you enjoy the feeling of sleeping on a down pillow but don’t want the shell out the cash, going synthetic is a great alternative.
- Memory foam – These pillows tend to be more firm and thicker than other types. They are designed to conform to the shape of your head. Memory foam pillows tend to be hit or miss. Some people love them and others hate them.
- Gel – Gel pillows feel very similar to memory foam. In fact, most manufacturers don’t make their pillows 100% out of gel but instead add it as a layer over a more common filling material (most commonly memory foam). Gel pillows provide cooling properties, which is extremely important since lowering your body temperature is one of the best ways to get high quality sleep.
Sleeping position matters
There are three different sleeping positions: side, back, and stomach. Did you know that the different positions require different pillows?
Side sleepers should use a firm or extra-firm pillow to maintain proper alignment of the curve of your neck and head at the height that is most comfortable for side sleepers (approximately 4 inches off the mattress). We recommend that most side sleepers use a memory foam pillow since it doesn’t flatten as quickly as a down or polyester pillow.
Back sleepers should use medium-firm pillows with a down, memory foam, or latex foam filling. The pillow should be medium-loft (loft is the height of the pillow).
Snoring is very common among back sleepers since gravity can cause your tongue to fall into the back of your mouth. If you’re a snoring back sleeper, you may want to stack two or three memory foam pillows on top of each other so that your head is propped up at an angle.
Stomach sleepers should use a thin, low-loft pillow. Down, polyester, and thin foam are the materials that we recommend for stomach sleepers. Firm pillows with a high loft are going to give you a sore neck because they interfere with the proper alignment of your neck.
Amerisleep is the original mattress-in-a-box company, founded before other brands like Casper and Saatva. The company is most famous for their premium memory foam and hybrid mattresses (I personally sleep on the Amerisleep AS5 Hybrid), but they also make a line of popular bedding products including duvets, sheets, and pillows.… Read More »Amerisleep Comfort Classic Pillow Review
CBD is a hemp-derived substance that is being infused in literally everything. You can buy CBD oils, gummies, dog treats, topicals and now you can even get pillows that are infused with this incredibly healthy substance. Pillows that are infused with CBD are designed to help you fall asleep faster… Read More »Best CBD Pillows
CBD Pillow – use coupon code sleepline to save 10% – is a company that was founded with a simple goal: to help you sleep better by combining the benefits of CBD – the trendy hemp-derived substance found in everything from edibles to dog treats – with a gel memory… Read More »CBD Pillow Review
If you’re wondering what the best pillows are but are also interested in what types there are and which ones would be the best for you, then you’re in the right place. Here we’re going through twelve different types of pillows and presenting three best ones in each category. Research… Read More »Best Types of Pillow
Pain during sleep most commonly comes from sleeping in an inadequate position. The source of pain for some people could be arthritis or an injury. We looked at different locations – shoulder, neck, and back – and made lists of the best pillows for each of those specific types of… Read More »Best Pillows for Pain Relief
Most people have a preferred sleeping position – side, back, or stomach. If you’re unsure about your position because you tend to switch sides, just think about the side you most frequently fall asleep in. Each group needs a different type of pillow for the best nightly rest and for… Read More »Best Pillows By Sleeping Position
Nectar is a pillow that is designed to give you the ability to customize the level of firmness. The pillow uses a “pillow-within-a-pillow” design, with an outer comfort layer and an inner support layer. Our favorite thing about the Nectar pillow is that it does a great job of providing… Read More »Nectar Pillow Review
Diamond Mattress is a company that has a great reputation for their mattresses (duh). But did you know that they have a pillow as well? The Diamond Pillow offers a soft foundation and is available with two different options: high profile and low profile. These two options are designed to… Read More »Diamond Pillow Review
Coop Home Goods claims that their original pillow is “the most reviewed pillow on the internet”. While we can’t confirm whether that claim is true or not, there are definitely a plethora of reviews from customers who’ve purchased this product. In this review, we’re going to test out all of… Read More »Coop Home Goods Pillow Review
The Night Pillow is a product that is designed to appeal to a specific audience: people who are concerned about the effects of aging. This pillow is made out of a material that the company claims will help you minimize wrinkles, clear your skin, improve the effectiveness of your face… Read More »Night Pillow Review
The Priceless was created with the goal of making a pillow that combines the support of a firm pillow and the comfort of a soft pillow. This pillow competes with other luxury brands, with a price point that is on the lower end of the premium category. Our favorite thing… Read More »Priceless Pillow Review
The Airweave is a pillow that is designed to be cool to the touch, improve airflow, and evenly distribute weight. To accomplish this goal, they use a proprietary type of material – called Airflow – that features an interwoven design that the company claims is superior to standard down, memory… Read More »airweave Pillow Review
Nest Bedding pillows are made by the same family-owned, California-based company that makes the popular Nest Mattress collection. The company is famous for manufacturing natural products using their own proprietary blend that mimics the feel of a down and feather pillow. After extensive testing, our favorite aspect of the Nest… Read More »Nest Bedding Pillow Review
Pluto is a company that has a unique approach to creating their pillows. Instead of a standard online shopping portal where you can view the different pillows that they offer, Pluto instead encourages you to take a multiple-choice quiz that is designed to determine which type of pillow is best… Read More »Pluto Pillow Review
The Mediflow water pillow is the world’s first and best water pillow. What we love about Mediflow is that you can adjust the support to your personal needs. The pillow keeps the same firmness throughout the night and supports you well even when you change positions. Our favorite benefit of… Read More »Mediflow Water Pillow Review
If you’re looking for a new way to get some shuteye while traveling then you’ve ended up in the right place. This review is all about the Infinity Pillow, a travel pillow that has a uniquely versatile design. After extensive testing, our favorite thing about the Infinity Pillow is that… Read More »Infinity Pillow Review
Whether you sleep on a warm feather or special cooling pillow, if it’s got yellow stains and smells bad, it’s high time you cleaned it. These things appear because while you sleep, your pillow collects moist from the sweat, oil, drool, and dead skin cells. Dust mites feed on them… Read More »How to Wash Pillows
The Luxe Pillow is a modern take on the classic standard pillow. Our favorite thing about it is that it has three internal chambers in its central core, which gives you much better support when compared to pillows with a traditional core design. This pillow is available in both feather… Read More »Luxe Pillow Review
We spend a third of our life sleeping. Most of us think of sleep as just keeping our eyes closed so we can rest. But there is much more to sleeping than just resting. Sleeping is a way for our body to recover from a hard day at work. It is our body’s means of healing itself. This is why it’s important to get as much sleep as we can.
Our bodies are naturally warm, especially when we sleep. However, some people feel warmer than natural. This sensation makes sleeping difficult. They often wake up drenched in sweat and have a hard time getting back to sleep. And that’s just on regular nights. Imagine how difficult it can be during… Read More »Best Cooling Pillow
Ensuring that a newborn baby gets all the needed nutrients is of paramount importance to any parent. Whether you are breastfeeding your baby or feeding via a bottle, a good nursing pillow will make nursing so much easier and comfortable. Lactation consultants developed nursing pillows to help moms and their… Read More »Best Nursing Pillow
Pregnancy is a challenging phase and the many changes that a pregnant woman’s body experiences makes sleeping difficult. You can no longer sleep comfortably and even your usual sleeping position doesn’t seem to work anymore. Just as you’re getting the hand of sleeping in a particular position, you move into… Read More »Best Pregnancy Pillow
Travel pillows are essential, especially for those who frequently travel. We all know how difficult it is to rest comfortably when you have an aisle seat and you can’t find a suitable sleeping position. Often, you wake up with a stiff neck or feel muscle cramps in the head and… Read More »Best Travel Pillow – Top Brands for Frequent Travelers
Overview & Methodology People have been using pillows since 7,000 BC, the civilizations of Mesopotamia. During this era, only the wealthy were able to use them and is considered a status symbol. The more pillows they own, the more wealthy and affluent they are. There are a lot of factors… Read More »How We Rate Pillows
Pillows have been slowly gaining importance these past few years. We used to look at them as just a bedroom accessory and nothing else. Nowadays, pillows are getting recognized not just like a sleeping aid but a health aid as well. There are now multiple pillow reviews that you can… Read More »Best Pillow – An Unbiased List of the Top Pillows