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How smart bed technology works

Eight Sleep smart mattress tech

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Whether you’re an ardent technophile or someone who’s just curious about the benefits of smart mattresses, you’ve come to the right place. I’ve spent countless hours researching about smart beds and I’ve also reviewed some of the best models on the market today. Read the full article and find out how smart bed technology can change your life for the better.



Smart bed technology

Smart mattresses usually offer the following features:

  • Temperature regulation
  • Firmness configuration
  • Sleep tracking
  • Smartphone apps
  • WiFi connectivity

chilipad dock pro console
A control console is a common smart mattress component

Most smart bed features are usually app-controlled, but some models also have manually controlled components.

Smart mattresses work by using sensors that gather and collect your sleep data to give you a clear idea on what you can do to improve your sleep.

I’ll go into more detail on each feature below.

Temperature regulation

Temperature control is pretty much a standard feature of smart mattresses and smart mattress toppers (e.g. Eight Sleep Pod and Chilipad Dock Pro)

Water-based cooling systems are what most brands use. Some lower-cost cooling systems pump jets of cool air instead.

Firmness configuration

Usually done through the use of adjustable air chambers, firmness configuration is a common smart bed feature.

Since people have different body types and sleeping positions, there’s no single firmness level that’s perfect for everybody.

Adjustable firmness helps you get the right setup regardless of your weight or sleep position.

Whether it’s making the mattress softer or firmer, you’re free to do whatever you want as long as it gives you the most comfort and support.

This results in better and longer sleep and it keeps your body pain-free.

Some smart mattress models will even let you adjust the firmness on each side of the bed (great if you’re part of a couple and you both have different firmness preferences).

Customizing the firmness of a smart mattress can be done through a remote control or by using an app on your smartphone.

Some smart beds can also automatically adjust their firmness based on your sleep habits and movements.

Sleep tracking

With the use of both pressure sensors and biometric sensors, smart beds track your sleep patterns and monitor things such as your breathing and heart rate.

Newer models use more advanced technology to monitor your sleep environment.

This includes the temperature, light, and noise in your bedroom.

Smart beds gather all this information and provide you with feedback on the quality of your sleep.

You can often view this through their connected apps where some smart mattresses provide a so-called “sleep score” which helps you figure out how to enhance your sleep.

Smartphone apps

The most convenient thing about smart beds is that you can control them with an app on your phone.

Depending on the brand, you can adjust a smart bed’s firmness, temperature, and other additional features using their integrated smartphone app.

You can also view your sleep data on these apps as well as insights on how you can adjust your sleep habits to get better and deeper sleep.

WiFi connectivity

Unlike older smart beds which could only be controlled using remotes, most modern smart beds have taken advantage of the increasing smart technology and WiFi connectivity.

As I mentioned in the previous section, you can now connect a smart bed to your smartphone.

You basically just need to download an app and you’ll have complete control over your smart bed and its features.


Is smart mattress technology worth it?

Here’s the deal: smart beds cost a lot because they use cutting-edge technology on top of high-end materials.

Buying a smart mattress is a sizable investment and you have to determine if it’s going to be worth it for your particular situation.

If you’re someone who wants to experience the best and latest sleep technology; a smart mattress is definitely a worthy investment.

You can check out our best smart beds article for our Sleepline-approved recommendations.

But, if you prefer the simplicity of a regular mattress and you sleep comfortably without the fancy features, a smart bed is not for you.

Smart bed pros

  • Couples with different firmness preferences
  • Health-oriented individuals
  • Hot sleepers
  • Tech-savvy individuals
  • Those with sleep disorders such as insomnia and narcolepsy
  • People with chronic pain
  • People who have extra cash to burn

Smart bed cons

  • Budget shopper
  • Someone who wants a simple and traditional mattress
  • Fan of specific mattress types like memory foam or latex

FAQs

Do smart beds fix sleep apnea?

Smart beds can’t completely cure or fix sleep apnea. However, smart mattresses that feature adjustable bases can help lessen its symptoms by moving your head and upper body into an incline position.

Where can I get a smart bed?

Most smart bed brands have online stores that you can visit and order from. Although there are some brands that also have brick-and-mortar stores, a high-quality smart mattress can mostly be bought online.


Conclusion

All things considered, smart bed technology is certainly making waves in the mattress industry and it might be something you would like to try.

With features such as automatic firmness adjustments and temperature control, smart mattresses are good if you want to be in full control of your sleep.



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