While muscle soreness is a natural process that helps your body get used to exercise, it can get painful, no matter how conditioned an athlete you may be. Muscle soreness is an inherent adaptive response to new activity or an increase in intensity or duration. Hydration, proper form and mindful practice are some of the […]
Aches and Pains Were Destroying My Sleep… Until I Bought a Hydragun 💯 Read More »
As time evolves, so does life and everything in it. From the way we conduct our daily affairs to education to communication and so does the way we sleep and where we prefer to repose. At the end of the 19th century, box springs were first invented to help absorb shock since mattresses were so
“Do I Really Need a Box Spring?” The Answer May Surprise You Read More »
If you have trouble waking up in the morning, you know that your alarm clock choice is absolutely critical. Old-school analog alarm clocks work fine for some people, but if you’re serious about optimizing your sleep schedule and want to feel more well-rested throughout the day then you *need* a smart alarm clock. Our research
Forget Waking Up the Old-Fashioned Way: Try These 5 Smart Alarm Clocks Instead Read More »
LaMetric Time Clock has been around for years. It has more features than any of its users can enumerate and to be honest, looks quite cool. LaMetric has collected a number of negative reviews because some apps aren’t working properly (or at all) and the Wi-Fi connection tends to disconnect randomly. They fixed a lot
I just found *the* ultimate budget beauty hack that brought my monthly skincare bill down from a whopping $331/mo to a much more modest $13.98. Want to know what my secret product is? It’s something that you can find in any average retail store, including Amazon. I’m talking about CeraVe Skin-Renewing Night Cream. The dirty
Night creams are a great way to achieve anti-aging benefits while you sleep. Adding a night cream to your bedtime routine could be the key to getting healthier, more youthful-looking skin. They are packed with powerful anti-agers that can reduce wrinkles and sun spots, giving you a more moisturized complexion overnight. The best night creams
Add These 5 Night Creams to Your Bedtime Routine for Healthier, Younger Skin Read More »
Sure, in the recent years, there has been a steady stream of of skin care laboratories popping up with claims of having found the secret to ageless, beautiful skin but La Prairie Switzerland has been one of the leading – if not, the leading – pioneer in an industry that is currently worth $145.3 Billion
Let’s get this out of the way – Lenovo Smart Clock isn’t something to be crazy about. It’s a small gadget, quite simple for a modern alarm clock. The main options? It tells time, wakes you up, and can brighten the screen with the sunrise and dim it with sunset. The Lenovo clock uses Google
Love it or Hate it, you need Retinol While retinol to some, may sound like a skin care ingredient that’s a little too daunting due to the fact that there are a plethora of do’s and dont’s when it comes to using it; plus a myriad of possible side effects – both short term and
Looking for a Budget Night Cream? Olay Regenerist Retinol24 is a Great Choice Read More »
While sleeping creams may sound like some sort of filler product beauty companies release to fluff out their brand lines, there is a good reason why they sell out like hotcakes. With every other woman (and man) over the age of 30 (and sometimes even younger) wanting to wake up fresh faced, bright eyed and
