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Robert Pagano

Lilysilk Silk Bedding Set

We Tried LilySilk’s 25MM Silk Bedding Set – Are Silk Sheets the Key to Youthful Skin?

Is luxurious silk only for the super-rich? If you are willing to pay around $1,000 for a set of high-density silk sheets and pillowcases, you could become an owner of luxurious bedding. Lilysilk is a China-based company that sells relatively affordable silk products. Most reviewers are happy with how it… Read More »We Tried LilySilk’s 25MM Silk Bedding Set – Are Silk Sheets the Key to Youthful Skin?

Red Tesla on a road

“I’m Speechless”: Tesla Driver Arrested for Sleeping at the Wheel Doing 90 MPH

Yep, another one. A 20-year-old man in Canada was arrested after sleeping while the car’s self-driving autopilot was driving the car at speeds that topped 90 miles-per-hour. Witnesses called the Royal Canadian Mounted Police (RCMP) after seeing “a speeding Tesla electric car heading south of Edmonton, and what appeared to… Read More »“I’m Speechless”: Tesla Driver Arrested for Sleeping at the Wheel Doing 90 MPH

Restflix streaming service on various devices

A New Streaming Service is Being Dubbed the ‘Netflix for Sleep’ and You Can Get a Free Trial Now

This review is about Restflix, a subscription streaming service designed to help you sleep better. Learn more at Restflix.com or download the app from Amazon. Our modern lifestyles are making harder to fall asleep. Bright screens, annoying phone notifications, and stressful jobs all conspire to rob us of the sleep… Read More »A New Streaming Service is Being Dubbed the ‘Netflix for Sleep’ and You Can Get a Free Trial Now

Amerisleep Recover+ duvet

Everything You Need to Know About the New Wrinkle-Free Amerisleep Duvet + Cover

This review covers the Amerisleep Recover + Comforter and Percale Duvet Cover set. You can buy both at Amerisleep.com (discount code: SLEEPLINE). I’m someone who is *very* picky about my bedding. I can’t stand the feeling of wrinkly, messed up-looking sheets and duvet covers. Look, I get it: that wrinkled-up… Read More »Everything You Need to Know About the New Wrinkle-Free Amerisleep Duvet + Cover

Macy's storefront

The Unexpected Place to Score New Bedroom Furniture for 50 Percent Off Right Now

If you’re looking to spruce up your bedroom this fall, heads up! Macy’s is offering the lowest prices of the season on a variety of different bedroom furniture from now until September 20. The sale focuses on expensive big-ticket items like platform beds, sofa beds, and dressers. Department stores like… Read More »The Unexpected Place to Score New Bedroom Furniture for 50 Percent Off Right Now

Human brain

This Neurodegenerative Disease is Twice as Common in Morning People, Study Confirms

The early bird gets the worm. Also, Alzheimer’s. That’s what a new study out of Imperial College London suggests. A team of scientists discovered that a significantly higher risk of getting the disease was associated with waking up early. The team studied over 500,000 people and monitored their sleeping patterns.… Read More »This Neurodegenerative Disease is Twice as Common in Morning People, Study Confirms

Looting in Kenosha

Donate to Help Rebuild Independent Mattress Stores That Are Being Destroyed by Rioters

Rioters have been looting mattresses from small businesses and in some cases have even burned the stores down. Most of these stores have been struggling to survive due to the ongoing COVID-19 pandemic and many of them will never recover after they’ve been destroyed. Mattresses looted from this store minutes… Read More »Donate to Help Rebuild Independent Mattress Stores That Are Being Destroyed by Rioters

dallas mavericks

Dallas Mavericks are Getting Custom Pillows and Mattresses for the NBA Playoffs

Most Dallas Mavericks players are understandably unhappy about being forced to stay in the “bubble” in Orlando during the playoffs. There is one silver lining, however: the players and coaches are all sleeping on custom mattresses, pillows, and sheets that are based on their own beds and bedding from home.… Read More »Dallas Mavericks are Getting Custom Pillows and Mattresses for the NBA Playoffs

Zoma Mattress

Zoma Mattress Review

Zoma is a bed-in-a-box company that pretty clearly targets a narrow group of sleepers – athletes. We found that this mattress is good at responding to your body; isolating movement and relieving pressure points, but we haven’t found what exactly this mattress offers that’s better for athletes compared to other… Read More »Zoma Mattress Review

serta-simmons-antiviral-mattress

Serta Simmons Bedding is Creating the First Antiviral Mattress to Kill COVID-19

Serta Simmons Bedding just announced that they are going to create a mattress that kills COVID-19 with a 99.9% effective rate. The company is partnering with HeiQ Group, a Switzerland-based company that is known for being a leader in textile innovation to develop the world’s first antiviral mattress. How the… Read More »Serta Simmons Bedding is Creating the First Antiviral Mattress to Kill COVID-19

Zoma Pillow

Zoma Pillow Review

Zoma mattresses are loved by many, but does the same go for their pillow? In this review we look at the Zoma pillow; there’s only one model so far and it comes in two sizes.  The online reviews are mainly positive but that doesn’t necessarily mean this pillow is for… Read More »Zoma Pillow Review

Pure Relief CBD oil

Pure Relief CBD Review: Extra Strength CBD Oil and Day/Night Gummies Bundle

Pure Relief CBD products – what are they like? This review gives an insight into two of their most popular products: the CBD Oil Extra Strength 2500mg and a bundle of CBD Gummies for day and night.  We’ve gathered information about product specifications, strength, who they are for, and more… Read More »Pure Relief CBD Review: Extra Strength CBD Oil and Day/Night Gummies Bundle

Green Roads CBD

Green Roads CBD Review: Relax Bears and Broad Spectrum Oil

“These help me relax and fall asleep!”  “I didn’t feel anything.”  These are some of the typical consumer reactions to Green Roads products (discount code: SLEEPLINE). It’s highly likely that you’ll find completely opposing comments since how CBD affects a person depends a lot on that person’s unique characteristics; their… Read More »Green Roads CBD Review: Relax Bears and Broad Spectrum Oil

Mike Lindell

MyPillow CEO Says ‘All Lives Matter’; Will Continue Airing Ads on Fox News

Major advertisers are pulling out of Tucker Carlson Tonight on Fox News after Carlson was quoted as saying that the George Floyd protests were “definitely not about black lives”. MyPillow will not be one of them, according to a statement from their CEO. What MyPillow’s CEO said about the Tucker… Read More »MyPillow CEO Says ‘All Lives Matter’; Will Continue Airing Ads on Fox News

Mainstays mattress with headboard

Mainstays Mattress Review

Mainstays is an affordable bedding brand owned directly by Walmart. You can think of Mainstays mattresses as Walmart’s answer to AmazonBasics: a no-frills, affordable option for sleepers who are on on a tight budget. If you’ve spent any amount of time reading online mattress reviews you’ve likely noticed how expensive… Read More »Mainstays Mattress Review

Rhonda Patrick

Joe Rogan and Rhonda Patrick Talk About Sleep: Coronavirus, Saunas, and Blue Light Glasses

Dr. Rhonda Patrick appeared on episode #1474 of the Joe Rogan Expeirence to discuss a variety of topics including COVID-19, saunas, nutrition, and sleep. They talked about the benefits of saunas on your sleep, blue light glasses, sleep apnea, and more. Saunas, working out, and sleep Rogan: It’s also great… Read More »Joe Rogan and Rhonda Patrick Talk About Sleep: Coronavirus, Saunas, and Blue Light Glasses

Dave Grossman speaking

Lt. Col. Dave Grossman: There’s “Nothing Tough” About Being Sleep-Deprived; Use This Sleep Tracker

Dave Grossman is a psychologist, author, and former Army Ranger best known for writing the book On Killing; which examined the psychological impact of taking human life during war. Grossman recently appeared on episode 124 of the Cleared Hot podcast hosted by former Navy SEAL Andy Stumpf. The episode covered… Read More »Lt. Col. Dave Grossman: There’s “Nothing Tough” About Being Sleep-Deprived; Use This Sleep Tracker

Dr. Fauci stands next to Trump during a press conference

Dr. Fauci Reports Sleeping More to Improve His Health During Coronavirus Crisis

Dr. Anthony Fauci – director of the National Institute of Allergy and Infectious Diseases – is one of the lead members of the White House Coronavirus Task Force under the Trump Administration. He’s rapidly become a household name due to his leadership role and his ability to calmly and rationally… Read More »Dr. Fauci Reports Sleeping More to Improve His Health During Coronavirus Crisis

Phenibut capsules on a table

Phenibut Review

Phenibut is an over-the-counter supplement that is sold for the treatment of anxiety and other related conditions. It’s also commonly used for the treatment of insomnia since it’s a GABA-analogue that promotes sleepiness. The best brands of Phenibut are: Solstice Supplements Nootropics.com What is Phenibut? Phenibut is considered a GABA-analogue,… Read More »Phenibut Review

Casper logo

Casper is Laying Off Employees to Survive the COVID-19 Recession

Mattress company Casper is laying off 78 employees and shutting down its European operations in an attempt to survive the coronavirus recession, according to a statement from the company. Investment tools we love StockMarketEye – Best portfolio tracking software Why Casper’s laying off employees The company has been struggling financially… Read More »Casper is Laying Off Employees to Survive the COVID-19 Recession

Couple reading in bed

Best Sleep Books

Reading before bedtime is one of the best ways to fall asleep faster. Books about any topic will do, but why not educate yourself about your sleeping problems instead? You can also view this best of list on Bookshop.org to support independent book stores. The best books about sleep are:… Read More »Best Sleep Books

Sleepline social distancing logo

Sleepline Unveils New Social Distancing Logo As a Reminder to Prevent the Spread of COVID-19

We’ve decided to remix our logo as a reminder for our readers to continue practicing social distancing – avoiding gathering in crowds of people – to prevent the spread of the novel Chinese coronavirus pandemic. We’ve separated the “Sleep” and the “Line” and staggered our tagline: Better Sleep Starts Tonight.… Read More »Sleepline Unveils New Social Distancing Logo As a Reminder to Prevent the Spread of COVID-19

Oura Ring being worn on a person's finger

Oura is Doing a COVID-19 Study and You Can Participate to Help Stop the Virus

Oura – the company that makes the Oura Ring sleep tracking device – is sponsoring research at the University of California, San Francisco (UCSF) to determine whether the physiological data that the company collects from its users can predict whether they are showing symptoms of coronavirus. If you have an… Read More »Oura is Doing a COVID-19 Study and You Can Participate to Help Stop the Virus

Mike Lindell

MyPillow Shifts 75% of Production to Make Face Masks for Hospital Workers

MyPillow is joining the effort to win the battle against the COVID-19 pandemic by shifting 75% of their production to making protective gear for front line hospital workers. Mike Lindell, CEO of the Minnesota-based company, says that two-thirds of MyPillow’s production will be dedicated to manufacturing cotton masks for the… Read More »MyPillow Shifts 75% of Production to Make Face Masks for Hospital Workers

Bear mattress

Bear Mattress Review

Bear is a US-based mattress company that markets itself as making beds for people with active lifestyles. The brand launched in 2015 and offers three different models. We’ll focus this review on the Bear Mattress, the brand’s flagship model. Bear also manufactures the Bear Hybrid and Bear Pro mattresses but… Read More »Bear Mattress Review

Coop Home Goods pillows

Best Types of Pillow

If you’re wondering what the best pillows are but are also interested in what types there are and which ones would be the best for you, then you’re in the right place. Here we’re going through twelve different types of pillows and presenting three best ones in each category.  Research… Read More »Best Types of Pillow

Zenhaven mattress next to window

ZenHaven Mattress Review

ZenHaven is an all-latex flippable mattress from Saatva that is available in two different firmness options: Luxury Plush (4/10 firmness level) and Gentle Firm (7/10). The Talaylay latex construction does a great job of providing pressure relief and contouring support, based on our extensive testing. You may already be familiar… Read More »ZenHaven Mattress Review

Family sharing the same bed

Is It Safe to Sleep in the Same Bed as Your Partner While Quarantined?

The increasing awareness of COVID-19 means that all of us are going to have to take extra precautions to help reduce the spread of this pandemic. Most medical experts, scientists, and other health professionals recommend that you self-quarantine – meaning isolate yourself in your house and never leave unless necessary… Read More »Is It Safe to Sleep in the Same Bed as Your Partner While Quarantined?

Tik Tok logo

TikTok Users Are Streaming Themselves Sleeping For Profit. People Are Actually Watching.

Some TikTok users are streaming videos of themselves sleeping overnight and are actually making cash doing so, according to a new investigation from the New York Times. Resources mentioned in this article TikTok – Social media platform Eight Sleep Blue Wave Glasses – Blue-light-blocking glasses Sleepline Audio: Better Sleep Starts… Read More »TikTok Users Are Streaming Themselves Sleeping For Profit. People Are Actually Watching.

Casper Mattress Review

Casper is one of the largest and most popular internet mattress companies. You’ve likely seen their advertisements and know several people who already own one. The real question is: Is this mattress all hype or is it worth buying? The Casper is a hybrid mattress containing three foam layers and… Read More »Casper Mattress Review

Saatva bed on platform

Saatva Mattress Review

Out of all of the trendy “mattress-in-a-box” internet companies that have been disrupting the industry in recent years, Saatva is one of the most popular. Their marketing strategy of sponsoring popular podcasts (Your Mom’s House, etc.) has put their brand name in front of millions of consumers, but you’re probably… Read More »Saatva Mattress Review

Asian woman wearing a surgical mask

Coronavirus Keeping You Up at Night? Here’s How to Relax and Get Some Sleep

A new version of coronavirus – labeled 2019-nCoV – was discovered recently in Wuhan, China after people began developing pneumonia without an obvious cause. So far no existing vaccines or treatments are effective at treating this outbreak, which has been spreading internationally. The disease can be transmitted from human-to-human and… Read More »Coronavirus Keeping You Up at Night? Here’s How to Relax and Get Some Sleep

People in a hostel

How To Sleep in a Hostel

Hostels can be a place where you hardly get any sleep, not only because you’re in an unfamiliar environment, but also because of noisy neighbors or people in your room. You can never predict who you’ll end up in a room with, but you can take certain steps to make the experience pleasant (and possibly have a good night’s sleep).

Sleep and Fertility

Sleeping well could increase your chances of conceiving. Although it’s not the only factor, sleep certainly plays a role in fertility; both male and female reproductive functioning gets better on sufficient sleep as hormones are balanced better and all organs work properly.  Other factors that play a large role in… Read More »Sleep and Fertility

Three iphones in a person's hands

The Guy Who Designed the iPod, iPhone, and Nest Buys This Sleep Product For His Friends

You may not recognize the name Tony Fadell but you’re definitely familiar with his work: He’s the superstar designer who helped create the iPod, iPhone, and Nest. Fadell was a guest on a recent episode of the Tim Ferris podcast where he discussed a wide range of issues including sleep.… Read More »The Guy Who Designed the iPod, iPhone, and Nest Buys This Sleep Product For His Friends

money

Best Mattress Deals

Let’s face it: buying a mattress can be one of the most expensive purchases you’ll ever make. With premium brands costing thousands of dollars, it’s really important that you shop around and try to find deals or sales. Fortunately most leading retailers have hidden sales pages where you can find… Read More »Best Mattress Deals

Human age silhouettes

Best Mattresses by Age

It’s important that you personalize your mattress based on your own unique sleeping habits, regardless of what age you are. Senior citizens, kids, and teens all tend to have certain requirements when it comes to sleeping; and there are mattresses that are designed to accommodate these different age groups. You… Read More »Best Mattresses by Age

Sleep-deprived person

Americans Are Still Having a Hard Time Getting Enough Sleep – But the Situation is Improving

Scientists have been updating us with information about how we sleep and what they have told us so far is that every year, Americans sleep shorter and have more sleep problems, such as the inability to fall asleep and stay asleep. Two 2017 studies based their findings on the National… Read More »Americans Are Still Having a Hard Time Getting Enough Sleep – But the Situation is Improving

View from airplane window

Best Travel Mattresses

I’m sure you can relate the nightmare of trying get a good night of sleep while traveling. While we’re at home we can control every single aspect of our sleep environment and tailor it to our individual preferences. Unfortunately you can’t bring your comfortable home mattress with you when you’re… Read More »Best Travel Mattresses

Nolah bed

Best Mattresses

We’ve spent countless hours testing out the most popular mattresses from all of the leading brands. We judged each mattress using standardized metrics such as comfort, structural integrity, and durability. After extensive testing we determined that the best mattress is the DreamCloud. A close runner-up are the mattresses offered by… Read More »Best Mattresses

Stars for rating

How We Rate Mattresses

Overview and Methodology We judge mattresses by the following criteria: Comfort Structural integrity and durability Firmness and support The oldest known mattress dates back to 77,000 years ago and humans have been using them to get a more comfortable night of sleep ever since. Early mattresses were constructed out of… Read More »How We Rate Mattresses

Video: Secretary of Commerce Wilbur Ross Falls Asleep During Trump Speech

At multiple points during President Donald Trump’s speech to the UN General Assembly, Secretary of Commerce Wilbur Ross appeared to be completely unconscious. Ross, who is 81, fell asleep for a solid 15 minutes according to several videos recorded during the speech in New York City. Most embarrassingly, Trump spoke… Read More »Video: Secretary of Commerce Wilbur Ross Falls Asleep During Trump Speech

Sleeping Pills and Sleep

Sleeping pills are often used as a quick fix for a sleepless night but many Americans use them for much longer than advised. Pills mainly work by causing drowsiness and “knocking us out” until the morning comes. However, we won’t always wake up refreshed – especially if we take them… Read More »Sleeping Pills and Sleep

Do Goldfish Sleep?

Do Goldfish Sleep?

Useful links for goldfish owners TetraFin Goldfish Flakes Plus With Algae Cleaner Aqua Culture Aquarium Plants – 3 pack Submersive LED Aquarium Lights Overview Do goldfish sleep? This is a common question and something that I’ve asked myself before. Back when I was still a child, I’ve always wondered how… Read More »Do Goldfish Sleep?

Cooling pillow

Best Cooling Pillow

Our bodies are naturally warm, especially when we sleep. However, some people feel warmer than natural. This sensation makes sleeping difficult. They often wake up drenched in sweat and have a hard time getting back to sleep. And that’s just on regular nights. Imagine how difficult it can be during… Read More »Best Cooling Pillow

Nursing pillow

Best Nursing Pillow

Ensuring that a newborn baby gets all the needed nutrients is of paramount importance to any parent. Whether you are breastfeeding your baby or feeding via a bottle, a good nursing pillow will make nursing so much easier and comfortable. Lactation consultants developed nursing pillows to help moms and their… Read More »Best Nursing Pillow

Pregnancy pillow

Best Pregnancy Pillow

Pregnancy is a challenging phase and the many changes that a pregnant woman’s body experiences makes sleeping difficult. You can no longer sleep comfortably and even your usual sleeping position doesn’t seem to work anymore. Just as you’re getting the hand of sleeping in a particular position, you move into… Read More »Best Pregnancy Pillow

Signature Sleep box spring on hardwood floor

Signature Sleep 7- Inch Folding Mattress Box Spring/Foundation Review

No matter what type of bed you have, it is essential to have a foundation that can support it. Even high-quality mattresses like the Signature Sleep Mattress, the Signature Sleep Essential or the Signature Sleep Contour need a foundation. A good foundation is essential especially for high-density foam mattresses because… Read More »Signature Sleep 7- Inch Folding Mattress Box Spring/Foundation Review

Why Do We Sleep?

Overview There hasn’t been a single answer to this question yet because sleep is incredibly complex with numerous functions and processes occurring during sleep. Although physically quite inactive, our mental activity is not to be ignored. Our minds prepare us for future learning, we store information from short-term into long-term… Read More »Why Do We Sleep?

Sleep and Dopamine

Overview Dopamine is frequently associated with positive emotions and a feeling of euphoria. However, researchers have discovered other interesting functions of dopamine – for example, its role in adverse events, where it carries out an important task in helping learn how to avoid negative situations. Dopamine can be used to… Read More »Sleep and Dopamine

Sleepscore Max 3 sleep tracker

SleepScore Max Review

SleepScore Max is a contactless sleep tracking device. This is convenient for those who don’t like wearing sleep tracking devices like the Fitbit Ionic. But more than the device itself, the real beauty of this device is on the algorithms that it uses to analyze the data it collects and… Read More »SleepScore Max Review

Woman wearing Garmin Vivosmart 4

Garmin VivoSmart 4 Review

The Garmin Vivosmart 4 is a multi-functional sleep and fitness tracker. Just like the Fitbit, the Vivosmart 4 looks like a fashionable accessory. Garmin is well-known for collecting and analyzing fitness data for professional athletes. They also counsel them on how much rest they need and whether they need anaerobic… Read More »Garmin VivoSmart 4 Review

Oura sleep tracking ring

Oura Ring Review

The Oura Ring is a ring-sized advanced body-monitoring tool that works like a multi-purpose fitness tracker. According to its website, the ring “tracks you 24/7 so you can build an accurate, insightful baseline of information about yourself from which you can grow and improve”.             … Read More »Oura Ring Review