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Best Mattresses for Medical Conditions

Stethoscope on table

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If you suffer from a medical condition then you have unique needs that you should take into consideration when you’re buying a new mattress.

In this list we’ll give our best recommendations for people who have the following medical conditions:

  • Fibromyalgia
  • Arthritis
  • Acid Reflux Disease
  • Menopause
  • Scoliosis
  • Sciatica

We believe that these medical problems pose the most challenges for people when they are trying to fall asleep. This list will rank the top three brands for each medical condition, with a winner, runner up, and a third place choice. The number ranking isn’t terribly important, if the number three choice is best for you then you should definitely buy that one instead of the top pick. We will never recommend an inferior product, so if you buy any bed from this list you will be more than happy with the quality of your sleep.

Top Picks

The best mattress for Fibromyalgia is Saatva. We like it because it offers superior pain relief and conforms to your body shape.

Our favorite mattress for Arthritis is DreamCloud. The reason we gave it the #1 spot in this list is because it has a level of firmness that offers the perfect amount of support for arthritic joints.

Our top pick for Acid Reflux Disease is Puffy. It’s great for Acid Reflux because it helps provide support for your neck while you sleep on your side – which can help alleviate the symptoms of GERD.

The best bed for Menopause is Muse. You’ll love it because it uses phase-change material to help keep you cool during hot flashes.

The #1 choice if you’re looking for a mattress for Scoliosis is Leesa. It has superior motion isolation, which helps reduce your pain if your spouse tosses and turns during the night.

If you have Sciatica, we recommend the Nest Alexander Signature. We like it because the combination of memory foam and pocketed coils helps to keep your spine aligned and reduces pressure on your lower back.

Fibromyalgia

Fibromyalgia is a musculoskeletal disorder that causes chronic pain and can have a massive impact on your daily life. Most critically, this condition can make it extremely difficult to get high-quality deep sleep.

Aches and pains may keep you awake all night if you suffer from Fibromyalgia. If you are able to fall asleep at all, the disorder can make it difficult to achieve REM sleep and make you exhausted during the day.

Fibromyalgia can also cause issues with regulating your body temperature, increasing your chances of overheating during the night. It’s also associated with other sleep disorders like restless leg syndrome, sleep apnea, and insomnia.

Our favorite mattresses for Fibromyalgia are:

  1. Saatva
  2. Casper
  3. Layla

#1. Saatva

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The Saatva is an innerspring mattress that we love because it offers a lot more pain relief than other mattresses we tried and because it does a great job of conforming to your body shape.

This mattress comes in two different profile options: 11 1/2″ and 14 1/2″. It’s also available in three different firmness options: Medium-Soft, Medium-Firm, and Firm. For people suffering form Fibromyalgia, we recommend either the Medium-Firm or Firm options since they will provide enough support to help relieve the pain associated with your condition.

Saatva uses coil-on-coil construction to provide edge support, which helps the mattress maintain its shape over time. The mattress is constructed with a Euro-top padding layer on top of memory foam, polyfoam, and pocketed coil layers. Our reviewers noted that the multi-layer construction gave the Saatva a premium feel and made it much more comfortable and supportive.

When you buy a Saatva you’ll get free white glove delivery – including in-home delivery and old mattress disposal – as long as you’re located in the contiguous United States. You’ll also get a 120-night free trial and a 15-year warranty on your order.

#2. Casper

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We really like the Casper mattress because it offers targeted pressure point relief, great for people suffering from chronic conditions like Fibromyalgia. It’s a medium mattress that features foam construction, which is great for people who are average weight or lower.

The 5″ polyfoam core supports a comfort layer made out of three different layers of foam: a memory foam layer sandwiched between two layers of polyfoam. The mattress is topped off with a polyester blend cover. We found that the construction of the Casper helped it provide superior contouring – especially in the hips, shoulders, and lower back.

Casper comes with a 100-night free sleep trial and a 10-year warranty. It comes with free shipping within the contiguous United States.

#3. Layla

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We think that the Layla is a great choice for people with Fibromyalgia because it’s a flippable bed that has two sides: medium-soft and firm. This gives you a range that should accommodate you regardless of your weight, age, or sleeping position. Both sides feature a comfort layer consisting of copper memory foam designed to provide superior contouring benefits, improved spinal alignment and back support, and reduce aches and pains. This type of memory foam can also help improve your blood circulation.

The main difference between the sides is that the medium-soft side contains an additional comfort layer of convoluted polyfoam which provides even more support. Another feature that we loved about the Layla mattress is that it provides cooling benefits due to the copper infusion. If you suffer from Fibromyalgia you know that overheating is a major problem while sleeping. According to our review team, this mattress helped dramatically reduce their body temperatures.

Layla offers free shipping anywhere within the continental U.S. The bed is backed by a 120-night sleep trial and a longer-than-average lifetime warranty.

Arthritis

Arthritis is a disorder that causes pain, swelling, stiffness, and reduced range of motion in your joints. There are over 100 types of arthritis ranging from osteoarthritis (degenerative joint disease) to rheumatoid arthritis (an autoimmune disorder).

To help reduce your pain and eases your other symptoms, it’s important that you choose your mattress with care. We’ve extensively tested all of the leading brands and decided on the following top 3 picks:

  1. DreamCloud
  2. Nectar
  3. Purple

#1. DreamCloud

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If you suffer from arthritis then you need a mattress that has a decent amount of support for your joints without being so firm that it causes additional pain. That’s why we gave the DreamCloud our #1 spot in this “best of” list.

DreamCloud is a medium-firm hybrid mattress. The reason it’s considered a hybrid bed is because it features an innerspring core surrounded by a comfort layer made out of gel. Our review team found that the comfort layer sank in just the right amount to alleviate uncomfortable pressure without sinking in so much that it caused additional joint pain. If you’re suffering from arthritis we think you’ll wake up feeling much less pain compared to a standard mattress.

You get free shipping and a lifetime warranty when you buy a DreamCloud from an authorized retailer. DreamCloud also gives you an industry-standard 365-night free trial so you can return your bed risk-free if you don’t like it.

#2. Nectar

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Person laying on Nectar mattress with book over their head

We gave the Nectar a spot on this list because it features all-foam construction that does a phenomenal job of conforming to your body shape and relieving pressure.

Nectar uses a four-layer design in the construction of their mattress. Like the DreamCloud, we rate the Nectar as being a medium-firm bed. If you’ve ever tried their pillows then you are already familiar with how this mattress will feel since it’s made out of similar materials.

All-foam mattresses are great for side and back sleepers who suffer from arthritis because the ability to relive pressure and contour to your body shape will help reduce aches and pains in the morning when you wake up. They are ideal for you if you sleep next to a partner since the foam isolates motion, which is critical for you if your partner tosses and turns all night.

Nectar gives you a limited lifetime warranty and one-year free sleep trial when you buy from an authorized retailer.

#3. Purple

Check price | Full review coming soon

Woman laying on a Purple mattress

Purple earned its spot on this list because its superior motion isolation is great for people who suffer from arthritis and sleep next to a partner. When you’re using a regular mattress, if your spouse tosses and turns all night it can cause you intense pain if you’re using a regular mattress, but with the Purple you won’t even notice.

We really liked how the mattress retains its shape over an extended period of time. According the company, the Purple mattress will never develop an indent. Our review team ran this bed through extensive testing and can confirm that it looked like new even after months of use.

Acid Reflux Disease

Acid Reflux Disease is a commonly used name for Gastroesophageal Reflux Disease (GERD), a condition where your stomach acid washes over your esophagus. This serious condition can cause discomfort, heartburn, and even serious damage to your esophageal lining. It can also cause serious issues with sleeping.

Your sleeping position and the type of bed you use are both extremely important factors in treating your Acid Reflux. If you’re suffering from GERD then you’re most likely aware of the fact that you’ll want to sleep on your side since back sleeping can cause more reflux. As a result, most people with Acid Reflux prefer to use mattresses that are designed for side sleepers.

The best mattresses for people suffering from Gastroesophageal Reflux Disease (Acid Reflux) are:

  1. Puffy
  2. Avocado Green
  3. Bear

#1. Puffy

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Since Puffy is one of the mattresses that our readers like most for side sleepers, we think that it’s a great choice for people suffering from Acid Reflux, who need to sleep on their side to reduce the symptoms.

Puffy is a medium level of firmness. We like medium mattresses because they sink in a little bit but not so much that it causes pain and discomfort. They also provide enough support for the spine, neck, and shoulders. We found that the Puffy did a phenomenal job of reducing the symptoms of GERD – also known as Acid Reflux.

Puffy comes with a 101-night free sleep trial and a 10-year warranty.

#2. Avocado Green

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Avocado is an all-natural, organic, and sustainable brand that creates products that are good for the environment and your health. They use eco-conscious materials when constructing their mattress. The bed features 100% GOTS organic wool, GOLS organic latex foam, and 100% GOTS organic cotton. We’ve ranked it as one of our favorite innerspring mattresses, but we also think it deserves a spot on this list since it’s great for people suffering from GERD.

These American-manufactured, handmade mattresses feature 1,414 individually tuned and tempered steel coils in three gauges arranged in five distinct ergonomic zones. The coils are independently floating, which helps prevent pressure points and helps keep your back aligned, preventing any discomfort that can aggravate your Acid Reflux.

The Avocado Green comes with a 1-year sleep trial so you can return it risk-free if it’s not meeting your needs. You’ll also get a 25-year limited warranty with your order.

#3. Bear

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We decided to close out this best of list with a mattress that we’ve recommended many times in the past, the Bear. This medium-firm bed is a great choice for you if you’re looking to alleviate the symptoms of Acid Reflux Disease because it has a multi-layered foam construction that will help keep your back straight and reduce the possibility of Acid Reflux washing up.

We also really like how it provides a cooling effect, which our reviewers claim helped keep them comfortable and sound asleep all night. This cooling effect is due to the open-cell response foam and graphite construction.

Bear gives you a 100-night sleep trial when you buy their mattress, and they back up their product with a 10-year warranty.

Menopause

Menopause is a natural, inevitable part of life for women. Of course, natural and inevitable doesn’t mean that it’s going to be pleasant.

Typically occurring between the ages of 49 and 52, menopause – also known as the climateric – is the time in women’s lives when they lose the ability to bear children and when their menstrual periods stop. It also causes your ovaries to produce less hormones.

Women who are currently going through menopause have unique needs when sleeping, particularly due to hot flashes. Lasting anywhere from 30 seconds to 10 minutes, hot flashes can cause severe discomfort and can make it difficult to fall asleep or stay asleep. For that reason we recommend beds that have cooling capabilities.

The best mattresses for menopause are:

  1. Muse
  2. Brooklyn Aurora
  3. Awara

#1. Muse

Check price | Full review coming soon

Muse is a mattress that is available in three different firmness levels: soft, medium, and firm. We always recommend this bed for women who are in menopause because it uses phase-change material to help keep you cool.

Phase-change material works by absorbing the ambient temperature of your room, making the fabric feel cool to the touch. This is extremely important, because if you’re experiencing menopause then you’re also likely suffering from hot flashes that keep you up a night. Our review team is happy to report that this bed solves that issue.

Muse also has an 8″ base layer that can accommodate all body types and sleeping positions and offers excellent edge support, which can prolong the life of your mattress.

When you buy a Muse mattress you’ll get free shipping with doorstep delivery, a 120-night sleep trial, and a 10-year warranty.

#2. Brooklyn Aurora

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The Aurora is a mattress made by Brooklyn Bedding that features a hybrid construction, meaning that it combines an 8-inch pocket coil layer with a polyfoam and gel memory foam comfort layer.

We gave the Aurora a spot in our best mattresses for menopause list because of its advanced cooling technology. This bed is designed to maintain an optimal skin sleep temperature of 88 degrees. Brooklyn Bedding accomplishes this using phase-change technology: cooling beads are embedded within the comfort layer. These beads liquefy at higher temperatures to provide a cooling effect and solidify at lower temperatures to help optimize your sleep environment. We found that this phase-change effect did a great job of reducing the misery associated with nighttime hot flashes.

The Brooklyn Bedding Aurora comes with a 120-night sleep trial so you can return it if you aren’t satisfied. You’re also protected from manufacturer defects by a 10-year warranty.

#3. Awara

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Awara is an all-natural, organic mattress that earned its spot on this list because it has 4″ of cooling natural dunlop latex foam, 2″ more than standard hybrid mattresses. Feedback from real customers indicates that this does a great job of keeping you cool while you’re experiencing the hot flashes associated with menopause.

This is a medium-firm mattress that is constructed out of a multi-gauge pocketed support core that prevents sagging on the heavier parts of your body (hips, shoulders), and a lighter gauge for the less heavy parts of your body (head, legs).

As long as you’re ordering within the contiguous United States you’ll get free shipping on the Awara. It’s backed by a 365-night free trial and a lifetime warranty.

Scoliosis

Scoliosis is a disorder that affects the neuromuscular system and causes an excessive curvature of your spine. Diagnosis is most common during adolescence, but symptoms tend to decrease with age as your spine straightens while you grow. Severe cases can still cause serious problems in adulthood, however.

Some of the symptoms of scoliosis include muscle spasms, numbness, chronic pain in your spine and lower back, inflammation, and heat sensitivity. You might not experience all of these symptoms, but even one or two of them is enough to make sleeping difficult.

The biggest problem that people experience when trying to sleep with scoliosis is excessive pressure on your spine and joints, which can cause frequent awakenings. It can also be difficult to find a comfortable sleeping position. Mattresses for scoliosis will help reduce pressure so that you can get a comfortable night of sleep.

The best mattresses for scoliosis are:

  1. Leesa
  2. ZenHaven
  3. SpineAlign Luxury Hybrid

#1. Leesa

Check price | Full review coming soon

If you’re suffering from scoliosis, we definitely recommend the Leesa. It has the best motion isolation abilities out of all of the brands we tried, which makes it ideal for you if you sleep next to a spouse who tosses and turns all night. A partner who moves excessively is a nightmare for those who have scoliosis, but our reviewers report that it’s not an issue with the Leesa.

Leesa comes in a medium level of firmness, which is great because it offers a great balance between support and comfort. Firm mattresses tend to apply way too much pressure on your joints, while soft beds don’t offer adequate support to help align your back and joints.

When you buy the Leesa you’ll get free shipping, a 100-night sleep trial, and a 10-year warranty.

#2. ZenHaven

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ZenHaven is a luxury brand owned by Saatva, one of the leaders in the “mattress-in-a-box” industry. The main thing we love about it is that it is dual-sided, with each side having a different level of firmness: Luxury Plus and Gentle Firm.

If you suffer from scoliosis, it can be hard to find a bed. If your mattress is too firm then it will put too much pressure on your bones and joints. If it’s too soft then it won’t give you enough support, which can cause even more pain. The ZenHaven gives you the ability to switch between a medium-soft and a medium-firm level of firmness, so you can adjust your bed as your needs change.

We recommend that you start with the Gentle Firm side, since support is usually the most important factor for relieving scoliosis symptoms. If you find that the Gentle Firm side isn’t soft enough, just flip it over to the Luxury Plus side to get that “sinking in” feeling.

ZenHaven comes with a 100-night free sleep trial and a 20-year warranty.

#3. SpineAlign Luxury Hybrid

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We rank SpineAlign as one of our favorite mattresses for scoliosis because it is an American-made product that undergoes a rigorous approval process conducted by a licensed physician.

The SpineAlign Luxury Hybrid is a mattress that provides cooling benefits, comfort, and support. The most awesome thing about this bed is that it’s available in three different firmness settings. This helps to reduce motion transfer so your partner doesn’t wake you up during the night.

The SpingAlign Luxury Hybrid mattress comes with a 10-year warranty to protect your purchase from manufacturer defects.

Sciatica

Sciatica is a medical condition that is characterized by pain that travels from your lower back down to your legs. You may feel this pain going down the front, back, or outside of your leg. It typically has a sudden onset after intense physical exertion like weightlifting. Although you can have pain in both legs, it’s generally only present on one side of your body.

This health condition can make sleeping difficult, since you’ll need a mattress that can provide an incredible amount of back support. We’ve extensively tested all of the leading brands and distilled them down to our top 3 recommendations.

The best mattresses for sciatica are:

  1. Nest Alexander Signature
  2. Nolah
  3. Amerisleep AS5

#1. Nest Alexander Signature

Check price | Full review coming soon

The Alexander Signature from Nest is one of our most recommended mattresses for hip pain, and we also think that it’s great for you if you suffer from sciatica. This is because it combines pocketed coils with memory foam, giving you the back support you need without applying too much pressure.

Nest offers the Alexander in three different levels of firmness: medium, luxury firm, and plush. We recommend that you choose the medium one if you have chronic pain caused by sciatica. This level of firmness will give your lower back and legs the perfect combination of support and comfort that you need to alleviate the pain associated with this chronic health condition.

Nest Bedding offers free shipping and a lifetime warranty on the Alexander Signature mattress.

#2. Nolah

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Nolah is another memory foam mattress that we love because both the 10″ and the 12″ versions provide superior back support and can help reduce pressure and alleviate the pain associated with sciatica.

This mattress is 100% made in American and uses their own proprietary version of memory foam that they call “Nolah AirFoam”. We’re normally skeptical when a company claims that their proprietary material is better than the tried-and-true regular memory foam, but we found that the Nolah AirFoam did a great job of reducing the pressure on our hips, backs, and shoulders. Nolah claims that their bed is 4x more effective at reducing pressure. While we can’t verify the accuracy of that specific number, we did notice a massive reduction in aches and pains.

Nolah comes with free shipping and returns. You’ll get a 120-night sleep trial and a 15-year warranty.

#3. Amerisleep AS5

Check price | Read full review | Coupon code: SLEEPLINE

The Amerisleep AS5 is kind of a weird choice. The company claims that they use Celliant and FDA-determined medical technology to recycle body heat into infrared energy and project it back into your body, which is supposed to aid circulation and increase blood flow. We can’t verify the science behind this claim but our reviewers reported that they woke up feeling completely refreshed and pain-free.

The AS5 uses a plant-based layer of memory foam called BioPur to wick away moisture and conform to your body shape, thus eliminating pressure points that can cause unnecessary pain. It also helps keep your spine in a neutral position, which is critical for anyone who is dealing with sciatica.

Amerisleep offer a risk-free 100-night sleep trial when you buy the AS5 along with free shipping and returns. They also back their product with a 20-year warranty.

How to choose a mattress if you have fibromyalgia

Fibromyalgia causes strong pain, soreness, and stiffness upon waking up; especially if a person has slept in the same position for a longer period of time. The best mattresses for fibromyalgia are the ones made of memory foam. They offer good support and contour around the body. 

Just be careful about these things: memory foam tends to trap heat so consider buying mattress covers if you don’t want to get too hot or simply if you live in a warm climate. Another thing to avoid is a mattress that’s too soft. It could feel like heaven once you try it but bear in mind that an overly soft mattress may keep your spine in an undesirable shape which can result in worse sleep and more pain.

Another great option for fibromyalgia is an innerspring hybrid mattress. Its coil system keeps your body properly aligned and the foam layer offers contour.

Benefits of a proper mattress for fibromyalgia

A good mattress can increase your sleep time by several hours and help you with insomnia. You will wake up refreshed and will not feel miserable and overwhelmed by pain. A good night’s sleep will help you be productive and much happier.

How to choose a mattress if you have arthritis

Arthritis can cause long-lasting pain in joints which makes sleep difficult. Sleeping itself can also cause pain aggravation especially if you’re sleeping in a position or on a surface that increases the pressure on your joints.

You may want to consider hybrid mattresses with pocketed springs and a layer of memory foam on top for the good mixture of support, softness, and stability. There are also mattresses that are called orthopedic, which can be a better option but it doesn’t mean that such a mattress has to be the best for you – some arthritis sufferers may find a regular memory foam mattress to be just what they need for restful slumber.

The main characteristics of your mattress should be a good support system to keep your body in the right position and softness for pressure point relief. The mattress should let you shift your position at night. What can make the pain worse is remaining in the same pose for a long time, so it’s good to be able to move.

Benefits of a proper mattress for arthritis

A high-quality mattress will help you feel less pain, especially in your shoulders, neck, hips, and lower back. Your entire body needs rest at night – as well as your mind. Sleeping well can decrease blood pressure, improve thinking and memory and the immune system, among other things

How to choose a mattress if you have Gastrointestinal Acid Reflux Disease (GERD)

GERD sufferers should sleep on their left side or in a slightly upright position on their back to avoid reflux of the stomach acid. If you have the Gastrointestinal Acid Reflux Disease, you should invest in a mattress that’s slightly on the softer side to allow proper alignment and comfortable side sleeping (sleeping on the left side is highly advised). 

If you simply have to sleep on the back at all times while it seems impossible to fall asleep any other way, you could look beyond mattress – a wedge pillow or even an adjustable bed. They will keep your upper body in a somewhat upright position.

Benefits of a proper mattress for Gastrointestinal Acid Reflux Disease (GERD)

Proper bed and mattress can make reflux rare or even completely prevent it from happening. Your sleep can return to normal. Good sleep reduces stress and anxiety and it also reduces the chances of heartburn in the future. Just remember that GERD is caused by poor sleep and vice versa, so make sure to treat any sleep disorders that could be the underlying cause.

How to choose a mattress if you are going through menopause

Some of the most common signs of menopause are hot flashes and excessive night sweats. Women in menopause should mainly look for mattresses that allow breathability and cool sleep. Your mattress should be innerspring, hybrid, or made out of latex. Memory foam mattresses infused with cooling gel typically don’t have good reviews as they also trap heat, just like other memory foam mattresses. 

It’s important to keep your bedding light and made of cotton. In extreme situations, you may also consider cooling pads or bed toppers that should keep your temperature low.

Benefits of a proper mattress for women in menopause

Sleeping in a cool bed can prolong your sleep time and the time you spend in deep sleep, a sleep stage during which a lot of restorative and detoxing processes occur. Hot flashes can be less strong when you’re surrounded by cooling materials.

How to choose a mattress if you have scoliosis

People with scoliosis should mainly focus on finding a mattress that offers excellent support for their body. This means that their weight should be distributed evenly on the surface of the mattress so their spine doesn’t suffer additional pressure. 

Mattresses with adjustable firmness could be the right choice for you as your needs may change. A pocketed coil hybrid mattress could also be what you need as it can offer excellent support. Make sure to allow yourself some time to test the mattress and see if it really suits you. 

Benefits of a proper mattress for scoliosis

The right type of support will alleviate your back pain. Scoliosis can create unnatural pressure points but a good mattress can help ease that pressure. Your joints will also be relieved. Sleeping well relieves stress – emotional and physical, and helps with tissue regeneration. It also promotes healthy growth in children and adolescents.

How to choose a mattress if you have sciatica

Sciatica is a condition that requires a mattress of good durability, excellent support, and pressure relief. These allow your spine to be well aligned with little pressure on your lower back and joints. 

You may want to look for mattresses made of memory foam, latex, or hybrid mattresses as they are excellent at contouring around your body, keeping everything in the right place, relieving pressure. Uneven or inadequate mattresses can impair the position of your spine and make the pain worse.

Benefits of a proper mattress for sciatica

You’ll be able to fall asleep more quickly and wake up with less or hopefully no pain in the lower back and down the leg. Keeping your spine and hips properly aligned can help speed up the recovery process (the majority of sciatica cases are only temporary problems).

Why do certain medical conditions impact your sleep?

Medical conditions that cause pain or physical discomfort typically make it hard to fall asleep or stay asleep. They include GERD, fibromyalgia, and restless leg syndrome, to name a few.

Therefore, many people who are already suffering from their specific condition also suffer from insomnia. Research has shown time and time again that insomnia leads to emotional problems like anxiety and depression, and physical problems like heart disease, obesity, and many others. 

Breathing disorders can prevent you from reaching deep sleep as people with breathing problems tend to wake up frequently through the night to catch air. Frequent awakenings result in too much time in light sleep. Even a simple cold can prevent you from breathing properly and your sleep can be severely disrupted during that week.

Does poor sleep cause disease or does disease cause poor sleep?

It can go both ways. Sleep deprivation can cause fibromyalgia and GERD, for example. It doesn’t mean that there are no people who had any of those diseases first and then as a result suffered from poor sleep. 

However, some problems – such as sciatica – are purely physical and do not follow a period of sleep deprivation.

Very often poor sleep and a disease work together, each causing aggravation to the other. Once a person enters the vicious cycle, it can be hard to get out. In this case, it’s a good idea to start practicing good sleep habits, adding positive behaviors slowly but steadily.

How We Rate Mattresses

We rate mattresses using the following criteria:

  1. Comfort
  2. Structural integrity and durability
  3. Firmness and support

Learn more about our mattress rating process and methodology here.

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