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You’re thinking about getting a mattress topper for your bed. But it’s your first time so you’re still on the fence about it. Is it really worth it? Will it make your mattress more comfortable? Read the article below where we answer those questions and talk about everything from mattress topper benefits, different types, and more.
Mattress topper benefits and disadvantages
Benefits
- Alters the firmness of your mattress – The right mattress topper can make a firm mattress feel softer and more comfortable, and vice versa. Softer toppers are generally better for side sleepers, while firmer toppers provide extra support for back and stomach sleepers.
- Extends the lifespan of your existing mattress – While a mattress topper might not be able to save a sagging mattress, it can help a not-so-old mattress last longer by adding an extra layer of protection. It’s a great choice for those who are not ready to replace their mattress yet.
- Increases the height of your bed – Typically ranging from 1-4 inches in height, all mattress toppers increase the profile of your bed to some extent.
- Easy to clean and maintain – Many mattress toppers have removable covers that are machine-washable. Some models can even be machine-washed completely, including the fill of the topper. The third method is to just spot clean the topper with some water and mild detergent.
- Affordable – Last but not least, getting a mattress topper is a very affordable way of upgrading your mattress. It’s much cheaper than replacing your mattress altogether which could cost you a lot of money depending on the kind of mattress you decide to buy.
Disadvantages
- Some models might be uncomfortable – Choosing the right mattress topper for YOUR needs is essential. If you get one that’s either too firm or too soft, you might feel even less comfortable than just sleeping directly on your existing mattress.
- It’s not for replacing your mattress – If your current mattress is already severely worn-out or is sagging excessively, then you should get a new mattress instead of just adding a mattress topper on it. Even the best mattress topper on the market can’t fix a sagging mattress.
- Does not protect from stains and spills – There are other alternatives that offer better protection for your mattress albeit with less added comfort. If you want something that provides a bit of cushioning, you should try mattress pads. But if you don’t want to change the feel of your mattress at all, get a mattress protector for your bed.
Types of mattress topper materials and their benefits
Mattress toppers are made with different materials that each have their own qualities and benefits. Knowing about the different types of mattress toppers can help you determine the best one for your needs.
- Memory foam – Just like a memory foam mattress, a memory foam mattress topper provides pressure relief by cradling your body and alleviating tension. This type of topper is great for side sleepers in particular, who need extra cushioning for their joints. Moreover, memory foam mattress toppers are also great at isolating motion, which is a plus for couples who want undisturbed sleep.
- Latex – Toppers made with natural latex are eco-friendly and cost significantly more than foam models. A latex mattress topper adds bounce as well as some contouring and pressure relief to a mattress. It’s also naturally cooler than memory foam and it’s resistant to dust mites, mold, and mildew.
- Wool – One of the least common mattress topper materials around, wool is used in toppers for their softness and breathability. Additionally, wool mattress pads have excellent temperature regulation which means it will keep you warm in the winter and cool in the summer.
- Feather – Feather mattress pads are super soft and fluffy but are not as supportive as foam toppers. However, this type of mattress pad is great for regulating temperature no matter the season. If you prefer a soft mattress topper that has a pillowtop feel, a feather mattress topper might be for you.
When should you get a mattress topper?
Here are a few reasons to get a mattress topper:
You don’t want to replace your old mattress
You might have your reasons for not wanting to replace your old mattress. This could be the steep cost of a new mattress, or maybe you’re just not a fan of change. Whatever your reason is, getting a mattress topper can buy you some time by prolonging the life of your mattress.
Your mattress is too soft or too firm
When your current mattress starts giving you pain instead of comfort, we suggest getting a more suitable mattress topper for your body type and whatever health issues you may have. If your mattress is too soft that your lower back and hips are bowing into the mattress, choose a firm mattress topper for more support. On the flip side, if your mattress is too firm that it jams up your hips and shoulders, go for a softer mattress topper for more pressure relief and cushioning.
You want to extend the lifespan of your mattress
Adding a mattress topper on your mattress is a great way of minimizing premature sagging and wear and tear. Mattress toppers also protect your mattress from dust and other allergens and keep it in a good condition for as long as possible.
Your mattress is low-quality
A low-quality mattress tends to provide poor support, little comfort, and have a short lifespan. A mattress topper can compensate for some of these shortcomings to some extent, by providing an extra layer of support and cushioning so you can get better sleep.
Do mattress toppers help with pain relief?
Mattress toppers can provide pain relief by redistributing your weight more evenly over the bed’s surface and alleviating any tension in your body. Some areas are more prone to pain than others; and we’ll be talking about how mattress toppers relieve pain from specific body parts below.
Back pain
A thicker mattress topper that provides body-contouring and lumbar support is great for back pain. Both memory foam and latex toppers are good for keeping your spine in alignment and filling out the space in your lower back. This alleviates and prevents pressure buildup and keeps your back pain-free.
Hip pain
Hip pain is most commonly experienced by side sleepers who are sleeping on an overly firm mattress. If this is you, add a soft mattress topper that’s thick enough to allow for some sinkage and cushioning for your hips. Check out our best mattress toppers for side sleeper list for some great recommendations.
Neck pain
When it comes to neck pain, a mattress topper that provides zoned support such as egg crate mattress toppers is your best bet. It has to be slightly softer around your head and upper back, and firmer around your lower back and legs. This relieves pressure from your neck and keeps it in line with the rest of your body.
FAQs
That depends on the material used in making the mattress topper. CertiPUR-US certified foams as well as natural materials like latex are safe for people and the environment. However, synthetic foams that have loads of chemicals are not healthy for the body.
Yes. A memory foam mattress topper contours to your back’s curves and keeps your spine in alignment.
Adding a mattress topper to your bed is not absolutely necessary. But, doing so can upgrade your mattress and make it feel more comfortable and supportive.
Yes, you can sleep directly on a mattress topper. Many models even have covers of their own.
Conclusion
To end the article, I would like to reiterate that mattress toppers are not always necessary but they could be a great addition to your mattress. A mattress topper has lots of benefits that will help you get better sleep and wake up with no aches and pains. Remember that not all mattress toppers are the same and that choosing the right model for your needs should be your top priority.
Next step: Read our review of the Dormeo mattress topper. It’s our #1 recommended brand for people who are looking for a way to make their mattress more comfortable. It protects your mattress from sagging and helps extend its lifespan, all while giving you a great night of sleep.
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