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There’s nothing worse than trying to sleep with anterior pelvic tilt (I know this from experience). That’s why we tested mattresses from all the major brands to find out which is the best mattress for anterior pelvic tilt. Our overall best pick is the Bear Elite Hybrid.
Top 10 best mattresses for anterior pelvic tilt
#1. Bear Elite Hybrid
Why it’s the overall best
The Bear Elite Hybrid is our top pick for anterior pelvic tilt because it provided the best pressure relief, support, and temperature regulation out of all the beds we tested.
It’s a high-quality hybrid mattress that also happens to be the overall best mattress for 2024 in our best mattress article.
As we mentioned in our Bear Elite Hybrid review, the mattress is 14 inches tall, and it comes in three different firmness levels to cater to the needs of all sleeper types.
This mattress showed excellent results in all our performance tests and its only drawbacks are its high price and some initial off-gassing upon unboxing.
Specs at a glance
| Thickness levels | 14 inches |
| Firmness levels | Soft, Medium, Firm |
| Materials | Celliant fiber and PCM mattress cover, copper-infused memory foam, individually wrapped coils, high density foam |
| Free trial period | 120 nights |
| Warranty length | Lifetime |
| Shipping | Free |
| Certification | CertiPUR-US |
Bear Elite Hybrid performance
The Bear Elite Hybrid mattress comes in three firmness levels: Soft (4.5), Medium (6), and Firm (7).
The numbers are firmness ratings which we gave based on the industry standard 10-point scale where 1 is super soft and 10 is extremely firm.
Having three firmness options makes the Bear Elite Hybrid an incredibly versatile mattress that can work for any body type and sleeping position.
It can also accommodate heavier individuals who weigh up to 500 lbs. and especially those that suffer from anterior pelvic tilt.
We recommend the Medium and Firm mattress versions for better lumbar support and higher chances of fixing anterior pelvic tilt.
The Bear Elite Hybrid got a 9.8 in our pressure relief test.
You know how people always recommend placing a pillow under your knees to promote a neutral pelvic position? Well, I didn’t need to do that on this mattress.
The copper-infused memory foam top layer immediately contoured to my body shape and filled in the gap in my lower back.
This mattress also has zoned support which helped me maintain proper spinal alignment and a neutral pelvic position all night long. And during the day, we recommend doing anterior pelvic tilt exercises that are focused on strengthening weak muscles in your abs, glutes, and hamstrings.
The Bear Elite Hybrid got a 9.6 in our responsiveness test.
Responsiveness refers to how quickly a mattress reacts to pressure, which affects how easy it is to move and switch positions while you’re in bed.
The Elite Hybrid got a high score since it showed a good amount of bounce which made switching positions on the mattress easy.
We recommend the Bear Elite Hybrid mattress for combination sleepers and elderly people with anterior pelvic tilt.
The Bear Elite Hybrid got a 9.5 in our cooling test.
We experienced great temperature regulation on this mattress. It has a unique cooling cover that’s made from phase change material and Celliant to draw away body heat and keep you cool. In addition, the pocketed coils and copper-infused memory foam also enhance airflow in the mattress.
Wanna know something interesting about the Celliant material in the cover? Studies have shown that it converts body heat into infrared energy to not only keep you cool but also aid in muscle recovery.
This makes the Bear Elite Hybrid an excellent option for athletes and active individuals that struggle with anterior pelvic tilt.
The Bear Elite Hybrid got a 9.6 in our motion isolation test.
We noticed low levels of motion transfer on this mattress which makes it a great option for those who share a bed with a partner.
The Bear Elite Hybrid got a 9.6 in our edge support test.
This mattress has solid edge support when you’re sleeping near the edge. However, sitting on the edge of the bed caused some compression and sinkage – nothing too crazy though.
Overall, the Bear Elite Hybrid mattress garnered a performance rating of 9.6 out of 10.
| Factor | Performance |
|---|---|
| Firmness | Soft/Medium/Firm |
| Cooling | 9.5 |
| Pressure relief | 9.8 |
| Motion transfer | 9.4 |
| Edge support | 9.2 |
| Mattress thickness (inches) | 14 |
| Sinkage | Minimal |
| Trial (days) | 120 |
| Warranty (years) | Lifetime |
Alternate pick: Bear Natural
You might also want to check out Bear’s newest mattress model – the Bear Natural mattress.
It’s a hybrid mattress that contains natural Talalay latex and an advanced coil system to provide you a great blend of comfort and responsive support. The Bear Natural is a slightly firmer mattress than average and it’s ideal for individuals whose hips have an anterior tilt.
The main difference between the Bear Elite Hybrid and the Bear Natural mattress is that the Bear Natural only comes in one firmness option which is a Medium-Firm.
#2. Helix Midnight Luxe
Why it’s one of the best
The Helix Midnight Luxe is our pick for best hybrid mattress because it excels in all categories and it’s great for anterior pelvic tilt.
It’s made with high-end materials and it definitely delivered in terms of comfort, support, and temperature regulation.
This mattress has a 14-inch profile and a medium-firm feel which suits all kinds of individuals and sleeping positions.
It showed great results in all our performance tests and its only downside is that its not ideal for heavyweight stomach sleepers.
Specs at a glance
| Thickness levels | 14 inches |
| Firmness levels | Medium Firm |
| Materials | GlacioTex cooling cover, copper-infused memory foam, pocketed coils |
| Free trial period | 100 nights |
| Warranty length | 15 years |
| Shipping | Free |
| Certification | CertiPUR-US, Greenguard Gold |
Helix Midnight Luxe performance
Our team rated the Helix Midnight Luxe a 6.5 out of 10 on the mattress firmness scale.
It’s right around a medium-firm and it has a soft body-hugging feel that’s often associated with memory foam mattresses.
We recommend this mattress for all sleeping positions: back, side, stomach, and combination.
That being said, those that are heavier-set might experience some discomfort while stomach sleeping on the mattress. Heavier than average stomach sleepers with anterior pelvic tilt are used to their hips dipping into softer mattresses – we recommend getting a firmer mattress.
Heavyweight stomach sleepers (over 300 lbs.) should opt for a firm mattress such as the Helix Dawn.
This mattress provides extra support to help you maintain proper spinal alignment and promote a healthier posterior pelvic tilt.
The Helix Midnight Luxe got a 9.7 in our pressure relief test.
The plush pillowtop gave us initial cushioning straight away and the copper-infused memory foam layer cradled my body and relieved pressure from my main pressure points. I also got nice contouring around my lower back which helped me maintain a neutral pelvic position all night long.
The Helix Midnight Luxe got a 9.6 in our responsiveness test.
We didn’t experience any issues switching from one sleeping position to another on this mattress. That said, it did feel like a softer mattress when I first laid on it and I gradually felt more support from the coil unit as my body sank ever so slightly into the bed’s top layer.
The Helix Midnight Luxe got a 9.4 in our cooling test.
I didn’t experience any heat retention while I was trying out the mattress. It has a few cooling materials to help counteract the heat-trapping tendencies of traditional memory foam mattresses.
The Helix Midnight Luxe got a 9.3 in our motion isolation test.
We felt minimal cross-mattress motion transfer on this mattress. Unlike the innerspring beds of yore, pocketed coil mattresses are much better at keeping motion transfer to a minimum.
The Helix Midnight Luxe got a 9.5 in our edge support test. I felt very well-supported while sleeping near the edge of the bed. It also gave me good support while I was sitting close the edge.
Overall, the Helix Midnight Luxe mattress garnered a performance rating of 9.5 out of 10.
| Factor | Performance |
|---|---|
| Firmness | Medium Firm |
| Cooling | 9.4 |
| Pressure relief | 9.7 |
| Motion transfer | 9.3 |
| Edge support | 9.5 |
| Mattress thickness (inches) | 14 |
| Sinkage | Minimal |
| Trial (days) | 100 |
| Warranty (years) | 15 |
Alternate pick: Helix Plus
If you’re a more affordable mattress that’s also good for anterior pelvic tilt, try checking out the Helix Plus mattress.
It’s a hybrid mattress that’s firmer than the Midnight Luxe and ideal for helping you maintain a neutral pelvis position. The Helix Plus offers great benefits for its value, and it’s best suited for back and stomach sleeping.
#3. Naturepedic EOS Classic
Why it’s one of the best
The Naturepedic EOS Classic is one of our top picks because you can customize its firmness (more on this in our full EOS Classic review) to fit your needs and help you avoid sleeping with an anterior pelvic tilt.
Made with organic latex, this mattress is 100% sustainable and eco-friendly, and it has replaceable components to combat wear and tear.
It’s 12 inches tall, and you can get split firmness for queen size and above.
This is ideal for couples who have different firmness preferences. The EOS Classic is suitable for all sleeper types, and it performed well in all our tests except for edge support.
Specs at a glance
| Thickness levels | 12 inches |
| Firmness levels | Customizable |
| Materials | Organic cotton, organic wool, organic latex, glue-less individually wrapped coils |
| Free trial period | 100 nights |
| Warranty length | 25 years |
| Shipping | Free |
| Certification | GOTS, GOLS, Greenguard Gold |
Naturepedic EOS Classic performance
You can customize the Naturepedic EOS Classic using layers that range from Plush (3) all the way to Extra Firm (8).
This mattress felt bouncy and responsive, but it also offers a good amount of cushioning from its top quilted layer.
We recommend the EOS Classic for most individuals with anterior pelvic tilt regardless of their preferred sleeping position.
Couples with different sleeping and comfort preferences can also customize their own side of the bed thanks to the split firmness design.
Just remember to select a firmness that’s supportive enough to keep your hips in a neutral position, especially if you’ve got anterior pelvic tilt.
The Naturepedic EOS Classic got a 9.6 in our pressure relief test.
We experienced the most pressure relief on the Plush and Medium versions which are great for side sleepers with anterior pelvic tilt.
However, we recommend the Cushion Firm and Firm versions for back and stomach sleeping. These firmer latex layers are provide better support for promoting proper spinal alignment and avoiding anterior tilt.
The Naturepedic EOS Classic got a 9.5 in our responsiveness test.
This is great score, but it’s not the best for a latex hybrid mattress. Although it was not difficult to move around the mattress, we expected a bit more bounce from the organic latex and pocketed coil layers.
The Naturepedic EOS Classic got a 9.5 in our cooling test.
I’m a hot sleeper and I slept quite cool on this mattress. It’s made with organic latex which is naturally cooling due to the numerous pinholes in its structure.
The Naturepedic EOS Classic (queen-size) got a 9.7 in our motion isolation test.
The queen-size model of the EOS showed little to no motion transfer. This is likely due to the split in the middle of the mattress which prevents motion from crossing over to the other side of the bed.
The Naturepedic EOS Classic got an 8.7 in our edge support test.
My body sank excessively when I tried sleeping on the edge of the bed. This is the only category in which the EOS did badly.
Overall, the Naturepedic EOS Classic garnered a performance rating of 9.4 out of 10.
| Factor | Performance |
|---|---|
| Firmness | Customizable |
| Cooling | 9.3 |
| Pressure relief | 9.5 |
| Motion transfer | 8.7 |
| Edge support | 9.7 |
| Mattress thickness (inches) | 12 |
| Sinkage | Minimal |
| Trial (days) | 100 |
| Warranty (years) | 25 |
Alternate pick: Naturepedic Chorus
If the EOS Classic exceeds your budget, check out the more affordable Naturepedic Chorus mattress.
It’s also an eco-friendly mattress and it has a medium-firm feel that makes it suitable for most individuals regardless of sleeping position. On top of that, the Naturepedic Chorus provides good pressure relief and durable support for those with anterior pelvic tilt.
#4. Saatva Latex Hybrid
Why it’s one of the best
The Saatva Latex Hybrid is a firm organic latex mattress that’s ideal for back and stomach sleepers.
We like it because it provides targeted lumbar support to keep your pelvis in a more neutral position.
This mattress has a standard 12-inch profile, and it’s made with 5-zone natural Talalay latex and a durable pocketed coil unit. It showed excellent results in most of our performance tests and its only downside is poor motion isolation.
Specs at a glance
| Thickness levels | 12 inches |
| Firmness levels | Firm |
| Materials | Organic cotton cover treated with Guardin, organic wool flame retardant, organic latex, pocketed coils, organic eco loft pad |
| Free trial period | 365 nights |
| Warranty length | Lifetime |
| Shipping | Free |
| Certification | eco-INSTITUT, Greenguard Gold, GOLS, GOTS |
Saatva Latex Hybrid performance
Our testing shows that the Saatva Latex Hybrid sits at a 7.5 out of 10 on the mattress firmness scale.
It’s a full point firmer than the average firmness of 6.5 (medium-firm). We felt solid and responsive support on the mattress and we recommend it for individuals who prefer a back or stomach sleeping position.
Many hybrid mattresses like the Saatva Latex Hybrid feature zoned support systems which is great for ensuring proper spinal alignment and addressing anterior pelvic tilt.
The Saatva Latex Hybrid got a 9.5 in our pressure relief test.
We felt lots of pressure relief when were back sleeping on this mattress. The Talalay latex layer is resilient and it evenly distributed our body weight to relieve tension from the lumbar spine.
That being said, the mattress was a little too firm for side sleeping. Those of you who are strict side sleepers should opt for a plusher mattress with more cushioning.
The Saatva Latex Hybrid got a 9.9 in our responsiveness test.
It’s one of the most responsive beds we’ve tested so far. The combination of natural latex and pocketed coils made it very easy to roll around and switch sleeping positions on the mattress.
The Saatva Latex Hybrid got a 9.5 in our cooling test.
The temperature regulation on this mattress is great. There’s plenty of room for airflow through the pocketed coils and the perforated latex layers. The mattress also has an organic wool fire barrier that wicks away moisture and regulates body temperature.
The Saatva Latex Hybrid got an 8.7 in our motion isolation test.
We noticed moderate to high motion transfer on this mattress. We don’t recommend it for those with partners that are restless sleepers.
The Saatva Latex Hybrid got a 9.8 in our edge support test.
This mattress has excellent edge support. I didn’t feel any sinkage at all when I moved towards the edge of the bed. You can maximize your use of the entire surface of the mattress without any worries of falling off.
Overall, the Saatva Latex Hybrid garnered a performance rating of 9.5 out of 10.
| Factor | Performance |
|---|---|
| Firmness | Firm |
| Cooling | 9.5 |
| Pressure relief | 9.5 |
| Motion isolation | 8.7 |
| Edge support | 9.8 |
| Mattress thickness (inches) | 12 |
| Sinkage | Minimal to none |
| Trial (nights) | 365 |
| Warranty (years) | Lifetime |
Alternate pick: Saatva Zenhaven
If you prefer a pure latex mattress (one without coils), check out the Saatva Zenhaven mattress.
It’s a dual-sided luxury mattress that’s also made with 100% natural Talalay latex. The Saatva Zenhaven is Luxury Plush on one side and Gentle Firm on the other. We recommend it for all sleeper types as well as individuals with anterior pelvic tilt.
#5. Nolah Evolution 15
Why it’s one of the best
The Nolah Evolution 15 is our top pick for plus-size sleepers with anterior pelvic tilt.
It’s a high-end hybrid mattress and it’s one of the most supportive beds we’ve tested so far featuring a weight capacity of 1000 lbs.
At 15 inches tall, this mattress is thicker than average and it comes in three firmness levels to cater to the needs of all body types and sleeping positions.
The Evolution 15 got exceptional results in all our performance tests and its only drawbacks are its high price range and slight off-gassing upon unboxing.
Specs at a glance
| Thickness levels | 15 inches |
| Firmness levels | Plus, Luxury Firm, Firm |
| Materials | ArcticTex cover, AirFoamICE, HDMax Tri-Zone coil system |
| Free trial period | 120 nights |
| Warranty length | Lifetime |
| Shipping | Free |
| Certification | CertiPUR-US, Greenguard Gold |
Nolah Evolution 15 performance
We rated the Nolah Evolution 15’s firmness levels at 4.5, 6.5-7, and 8 for the Plush, Luxury Firm, and Firm versions, respectively.
We felt more of a soft pillowtop feel on this mattress and we got full body-contouring from the proprietary memory foam comfort layer.
We recommend the Nolah Evolution 15 mattress for most individuals with anterior pelvic tilt, regardless of their body type and preferred sleeping position.
The mattress also comes in a heavy-duty option called the Comfort+ which is specifically designed to accommodate individuals well over 300 lbs.
The Nolah Evolution 15 got a 9.7 in our pressure relief test.
The soft pillowtop on this mattress gave us lots of contouring and pressure relief. The mattress also has zoned support which provides a bit more lumbar support for individuals with anterior pelvic tilt.
The Nolah Evolution 15 got a 9.6 in our responsiveness test.
The mattress got a high score in terms of responsiveness because it has a quick response to pressure and a good level of bounce. Nolah AirFoam™ is also more responsive than traditional memory foam which makes it even easier to switch between positions on the mattress.
The Nolah Evolution 15 got a 9.3 in our cooling test.
The results were good and we were able to maintain a neutral body temperature all night. Nolah AirFoam™ has an open-cell structure that promotes air circulation to keep you cool. In addition, the quilted Euro topper also has high thermal conductivity (HTC) to help absorb and dissipate body heat.
The Nolah Evolution 15 got a 9.6 in our motion isolation test.
We noticed minimal to no motion cross-mattress motion transfer during our testing. Unlike a traditional innerspring mattress, the Nolah Evolution 15 mattress’ coils are individually pocketed to better isolate motion.
The Nolah Evolution 15 got 9.5 in our edge support test.
There was a tiny bit of sinkage as I moved towards the edge of the mattress, but I still felt sturdy support from the memory foam and coils underneath.
Overall, the Nolah Evolution 15 mattress garnered a performance rating of 9.5 out of 10.
We go into more detail about this mattress in our full-length Nolah Evolution 15 mattress review.
| Factor | Performance |
|---|---|
| Firmness | Plush/Luxury Firm/Firm |
| Cooling | 9.3 |
| Pressure relief | 9.7 |
| Motion isolation | 9.6 |
| Edge support | 9.2 |
| Mattress thickness (inches) | 15 |
| Sinkage | Minimal |
| Trial (days) | 120 |
| Warranty (years) | Lifetime |
Alternate pick: Nolah Natural
If you’re looking for a more eco-friendly bed, the Nolah Natural mattress could be the right one for you.
It’s a supportive hybrid mattress, and it’s made with natural Talalay latex and a proprietary coil unit. The Nolah Natural is a medium-firm mattress that also provides durable support and lasting comfort for individuals with anterior pelvic tilt.
#6. The Winkbed
Why it’s one of the best
The Winkbed mattress is our top pick for individuals who are experiencing back pain because of their anterior pelvic tilt.
It’s a hybrid mattress that has a zoned pocketed coil system to provide additional lumbar support and help address anterior pelvic tilt.
This mattress is 13 inches tall, and it’s available in four different firmness levels, including a heavy-duty model that’s specifically designed for heavyweight sleepers.
The Winkbed showed great results in all our performance tests – more on this in our in-depth Winkbed mattress review – and its only drawbacks are its relatively high price and some off-gassing upon unboxing.
Specs at a glance
| Thickness levels | 13.5 inches |
| Firmness levels | Softer, Luxury Firm, Firmer, Plus |
| Materials | Tencel mattress cover, gel memory foam, zoned pocketed coils |
| Free trial period | 120 nights |
| Warranty length | Lifetime |
| Shipping | Free |
| Certification | CertiPUR-US |
The Winkbed performance
The Winkbed’s three main firmness options are: Softer (4.5), Luxury Firm (6.5), and Firmer (7.5).
The mattress also comes in a bonus option called Plus, which is an extra-firm model that can provide adequate support to individuals over 400 lbs.
The Winkbed mattress is an incredibly versatile mattress that works for all body types and sleeping positions.
It has a similar feel to traditional innerspring mattresses, but it has a soft pillowtop and a gel memory foam layer for extra comfort.
The Winkbed mattress got a 9.8 in our pressure relief test.
I felt great pressure relief in all sleeping positions, but I felt the best when I was lying on my back. The zoned support on the mattress gave me balanced support and it helped me maintain proper posture.
It’s a great mattress for individuals with anterior pelvic tilt because its layers provide suitable support to ensure a neutral pelvic position.
The Winkbed mattress got a 9.7 in our responsiveness test.
This mattress has a lot of bounce from its coil system which made it really easy to switch from one position to the other. It is a good option for people with anterior tilt who have low mobility.
The Winkbed mattress got a 9.1 in our cooling test.
I slept pretty much temperature-neutral on it and I didn’t feel any heat retention on its surface. Aside from having a coil system for airflow, the mattress also has gel-infused memory foam to help dissipate body heat from the surface.
The Winkbed mattress got a 9.5 in our motion isolation test.
We noticed minimal motion transfer on the mattress during our test. This is an excellent score for a mattress with an innerspring support system.
The Winkbed mattress got a 9.7 in our edge support test.
This mattress has very strong edge support. I almost felt the same amount of support near the edges as I did in the middle of the bed.
Overall, the Winkbed garnered a performance rating of 9.6 out of 10.
| Factor | Performance |
|---|---|
| Firmness | Softer/Firmer/Plus |
| Cooling | 9.1 |
| Pressure relief | 9.8 |
| Motion transfer | 8.9 |
| Edge support | 9.7 |
| Mattress thickness (inches) | 13.5 |
| Sinkage | Minimal |
| Trial (nights) | 120 |
| Warranty (years) | Lifetime |
Alternate pick: Winkbeds GravityLux
Not a fan of mattresses with coils? That’s fine! One good all-foam alternative is the Winkbeds GravityLux mattress.
It’s a high-quality mattress that’s made with patented AirCell™ memory foam that relieves pressure points and alleviates tension from the spine. The GravityLux is also a more affordable option than the Winkbed which makes it more suitable for budget shoppers.
#7. Emma Hybrid Comfort
Why it’s one of the best
We believe the Emma Hybrid Comfort is the best budget mattress for individuals with anterior pelvic tilt.
For its low price, it has a hybrid construction and zoned support which crucial for keeping your spine and hips in a more neutral position.
This mattress is 13 inches tall, and it has a medium-firm feel that’s suitable for side, stomach, and back sleeping positions.
The Emma Hybrid Comfort mattress got great scores in all our performance tests, except for the edge support category (we go over our reasons why we didn’t like this aspect of the mattress in our full Emma Hybrid Comfort review).
Specs at a glance
| Thickness levels | 13 inches |
| Firmness levels | Medium Firm |
| Materials | Moisture wicking cover, proprietary foam, individually pocketed coils |
| Free trial period | 365 nights |
| Warranty length | 10 years |
| Shipping | Free |
| Certification | CertiPUR-US |
Emma Hybrid Comfort performance
The Emma Hybrid Comfort got a 6.5 out of 10 on the mattress firmness scale, which is the industry standard for medium firmness.
This mattress is good for anterior pelvic tilt because it has a traditional slow-moving memory foam feel that conforms to your body shape to help relieve tension.
We recommend this mattress for all sleeper types: back, side, stomach, and combination.
However, it may not provide adequate support for heavier-set stomach sleepers. If this is you, we suggest opting for a firmer mattress that will keep your hips propped up on the mattress.
The Emma Hybrid Comfort got a 9.6 in our pressure relief test.
It did a great job of contouring to my body and distributing my weight evenly across the mattress. If you have anterior tilt, the top memory foam layer of the mattress will contour to your lower back and provide pressure relief.
The Emma Hybrid Comfort got a 9.7 in our responsiveness test.
We experienced no issues whatsoever switching sleeping positions on the mattress. You won’t have a hard time if you’re a combination sleeper or an older person with anterior pelvic tilt.
The Emma Hybrid Comfort got a 9 in our cooling test.
It’s not an actively cooling mattress, but it did help me sleep pretty much temperature neutral.
The Emma Hybrid Comfort got a 9.7 in our motion isolation test.
It showed excellent motion isolation for a mattress with springs. We felt little to no cross-mattress motion transfer during our tests.
The Emma Hybrid Comfort got an 8.8 in our edge support test.
The mattress scored the lowest in this category. It has below average edge support for a hybrid mattress with coils.
Overall, the Emma Hybrid Comfort garnered a performance rating of 9.4 out of 10.
| Factor | Performance |
|---|---|
| Firmness | Medium Firm |
| Cooling | 9 |
| Pressure relief | 9.6 |
| Motion transfer | 9.1 |
| Edge support | 8.8 |
| Mattress thickness (inches) | 13 |
| Sinkage | Minimal |
| Trial (days) | 365 |
| Warranty (years) | 10 |
Alternate pick: Emma Shift
If you prefer something a bit more luxurious, check out the Emma Shift mattress.
It’s a unique mattress that has adjustable firmness and a split design to give couples a chance to customize their side of the bed. The Emma Shift’s firmness can range from Medium (5) all the way to Firm (8), which makes it a suitable option for all sleeper types and individuals with anterior pelvic tilt.
#8. Latex for Less Hybrid
Why it’s one of the best
We like the Latex for Less Hybrid because it’s an eco-friendly mattress that offers great value and is suitable for all sleeping styles.
It’s a hybrid mattress since it contains organic latex and wool, as well as a pocketed coil system to provide ample support for individuals with anterior pelvic tilt.
The Latex for Less Hybrid is 12 inches tall, and it’s available in two firmness options to fit a wider range of sleepers. It performed very well in most of our tests, with its only downside being below average edge support.
Specs at a glance
| Thickness levels | 12 inches |
| Firmness levels | Medium, Firm |
| Materials | Organic cotton cover, organic dunlop latex foam, fabric encased coils |
| Free trial period | 120 nights |
| Warranty length | 20 years |
| Shipping | Free |
| Certification | GOLS, GOTS, Greenguard Gold |
Latex for Less Hybrid performance
The Medium version got a 5, and the Firm version got a 7.5 out of 10 on the firmness scale.
We found that the Medium model provided better contouring for anterior tilt, while the Firm version gave us extra bounce and support.
This makes the Latex for Less Hybrid mattress is suitable for all sleeper types and individuals with anterior pelvic tilt.
The Latex for Less Hybrid mattress got a 9.6 in our pressure relief test.
The Medium version, in particular, gave me a good amount of pressure relief especially around my lower back (I talk about this more in our full-length Latex for Less Hybrid mattress review). On the flip side, the Firm version does a great job at promoting proper spinal alignment and posterior pelvic tilt.
The Latex for Less Hybrid mattress got a 9.6 in our responsiveness test.
The buoyant and resilient nature of organic latex gives the mattress a high level of responsiveness. This made it easy for us to roll around and switch positions on the mattress.
The Latex for Less Hybrid mattress got a 9.3 in our cooling test.
I felt plenty of airflow from the natural latex layer since it has numerous pinholes across its surface. This mattress is a good option for those of you who tend to sleep hot at night.
The Latex for Less Hybrid mattress got a 9.2 in our motion isolation test.
Latex mattresses typically have high bounce and motion transfer, but this mattress isolated motion very well.
The Latex for Less Hybrid got a 9.3 in our edge support test.
It’s good for sleeping near the edge of the bed, but not for sitting. The foam layers compressed quite a bit when I sat on the edge of the mattress.
Overall, the Latex for Less Hybrid garnered a performance rating of 9.4 out of 10.
| Factor | Performance |
|---|---|
| Firmness | Medium, Firm |
| Cooling | 9.3 |
| Pressure relief | 9.6 |
| Motion isolation | 9.2 |
| Edge support | 9.3 |
| Mattress thickness (inches) | 12 |
| Sinkage | Minimal |
| Trial (nights) | 120 |
| Warranty (years) | 20 |
Alternate pick: Latex for Less Natural
Latex for Less also offers an eco-friendly latex mattress that has no coils – the Latex for Less Natural mattress.
It’s a dual-sided mattress that’s medium-firm on one side and a firm on the other side. It comes in two height profiles, and it offers great value for budget shoppers who are looking for a mattress for anterior pelvic tilt.
#9. Eco Terra Hybrid Latex Mattress
Why it’s one of the best
The Eco Terra Hybrid Latex Mattress is one of the best organic mattresses for individuals with anterior pelvic tilt.
We like it because it’s cheaper than most latex mattresses, but it provides the same benefits in terms of comfort and responsive support (more about these benefits in our Eco Terra mattress review).
It’s 11 inches tall, and it’s made with natural latex and upcycled steel coils. It comes in two firmness levels to suit the needs of different sleeper types. The Eco Terra Hybrid performed well in all our tests, except for the motion isolation category.
Specs at a glance
| Thickness levels | 11 inches |
| Firmness levels | Medium, Medium Firm |
| Materials | Organic cotton cover, organic wool, organic latex, pocketed quantum coils |
| Free trial period | 90 days |
| Warranty length | 15 years |
| Shipping | Free |
| Certification | GOLS, GOTS, eco-INSTITUT |
Eco Terra Hybrid Latex Mattress performance
We gave the Medium version a 5, and the Medium-Firm version a 6 out of 10 on the mattress firmness scale.
The Eco Terra Hybrid uses a natural latex comfort layer, which provides good support for both side and back sleepers with anterior pelvic tilt.
That said, this mattress would not be able provide adequate support for stomach sleepers who weigh over 300 lbs. It’s just not firm enough to keep your hips propped up and aligned with your spine.
The Eco Terra Hybrid mattress got a 9.3 in our pressure relief test.
I felt more cushioning and contouring while lying on my back than when I was on my side. This mattress has solid lumbar support which helped keep my pelvis in a neutral position.
The Eco Terra Hybrid mattress got a 9.7 in our responsiveness test.
The use of both bouncy natural latex and coils made the mattress highly responsive to movement. This is good for anterior tilt sufferers with low mobility.
The Eco Terra Hybrid mattress got a 9.1 in our cooling test.
It showed good temperature regulation and we did not notice any heat retention in the mattress. The bed’s natural latex layer is perforated to promote continuous airflow and keep the surface cool.
The Eco Terra Hybrid mattress got an 8.8 in our motion isolation test.
The mattress performed below average in this category. We noticed moderate to high cross-mattress motion transfer during our test.
The Eco Terra Hybrid mattress got a 9.5 in our edge support test.
It showed solid edge support. I felt minimal sinkage when I was lying and sitting on the edge of the bed.
Overall, the Eco Terra Hybrid Latex Mattress garnered a performance rating of 9.3 out of 10.
| Factor | Performance |
|---|---|
| Firmness | Medium/Medium Firm |
| Cooling | 9.1 |
| Pressure relief | 9.3 |
| Motion transfer | 8.8 |
| Edge support | 9.5 |
| Mattress thickness | 11 |
| Sinkage | Minimal |
| Trial (days) | 90 |
| Warranty (years) | 15 |
#10. Awara Premier Hybrid
Why it’s one of the best
Last but not least is another all-natural mattress that works great for anterior pelvic tilt – the Awara Premier Hybrid.
It has a durable hybrid design and it’s made with organic Dunlop latex for maximum responsiveness and support.
The Awara Premier is 12 inches tall, and it’s more affordable than other latex mattresses with similar quality. It showed great results in all our performance tests, except for the motion isolation category.
Specs at a glance
| Thickness levels | 12 inches |
| Firmness levels | Medium Firm |
| Materials | Organic cotton cover, organic wool fire barrier, natural Dunlop latex foam, pocketed coils |
| Free trial period | 365 nights |
| Warranty length | Lifetime |
| Shipping | Free |
| Certification | GOLS, GOTS, Greenguard Gold, FSC |
Awara Premier Hybrid performance
We rated the Awara Premier mattress at 6.5 out of 10 on the mattress firmness scale.
We felt ample cushioning and comfort from the quilted pillowtop and the natural latex comfort layer.
The Awara Premier is medium-firm, and it’s suitable for individuals with anterior pelvic tilt regardless of their primary sleeping position.
The Awara Premier mattress got a 9.4 in our pressure relief test.
I got a good amount of pressure relief from the latex pillowtop and I got adequate lumbar spine support as well. We highly recommend this mattress for individuals whose hips an in a constant anterior tilt as well as those who suffer from joint pain.
The Awara Premier mattress got a 9.8 in our responsiveness test.
It had a very high level of bounce which made it so easy to switch positions while lying on the mattress.
The Awara Premier mattress got a 9.2 in our cooling test.
We slept temperature-neutral on the mattress. Natural latex beds are much more breathable than classic memory foam mattresses.
The Awara Premier mattress got an 8.9 in our motion isolation test.
It’s not the best when it comes to motion isolation because it contains a blend of bouncy latex and responsive coils. It’s not a good option for those who sleep with partners who are restless sleepers.
The Awara Premier mattress got a 9.3 in our edge support test.
I felt well-supported when I moved towards the edge of the mattress.
Overall, the Awara Premier Hybrid mattress garnered a performance rating of 9.3 out of 10.
| Factor | Performance |
|---|---|
| Firmness | Medium |
| Cooling | 9.2 |
| Pressure relief | 9.4 |
| Motion isolation | 8.9 |
| Edge support | 9.3 |
| Mattress thickness (inches) | 12 inches |
| Sinkage | Minimal |
| Trial (nights) | 365 |
| Warranty (years) | Lifetime |
Alternate pick: Awara Natural Hybrid
Do you prefer a firmer mattress? The Awara Natural Hybrid is basically the Awara Premier without the soft pillowtop layer.
It’s slightly thinner at 10 inches tall, and it offers less cushioning and more sturdy support. We recommend the Awara Natural Hybrid to stomach and back sleepers who have anterior pelvic tilt.
How we picked these mattresses
While we were searching for the best mattresses for anterior pelvic tilt, we focused on mattresses that offer maximum body-contouring and lumbar support.
People with anterior pelvic tilt are prone to pain and stiffness in their lower back which can make it difficult to sleep (and stay asleep). For that reason, we wanted to make sure that each mattress on the list would help you sleep comfortably by contouring to your lower back and keeping your pelvis in a neutral position.
These are the major factors that we considered before choosing the best mattresses for anterior pelvic tilt:
- Durability – We looked for mattresses that are resistant to premature sagging or coil breakdown. We tested all the mattresses to make sure that they could support a minimum load of 600 lbs. without compromising the mattress’ structural integrity. So far, we’ve found that organic latex hybrid mattresses are the most durable mattress type followed by memory foam beds and lastly, traditional innerspring mattresses.
- Pressure relief – We specifically looked for mattresses that can gently conform to a sleeper’s body shape and evenly distribute body weight. We tested the capacity of each mattress to contour to our bodies and lower back in particular to address anterior pelvic tilt. Based on our experience, memory foam provides the best body-contouring and pressure relief for addressing anterior pelvic tilt.
- Zoned support – We looked for mattresses that contain zoned support systems to help alleviate pain in your lower back. A mattress has zoned support when it’s firmer in the middle part where your hips rest and softer around the shoulders and legs.
- Certifications – We only recommend mattresses that are backed by environmental and safety certifications. Some certifications that we look out for are CertiPUR-US and GreenGuard Gold for foam beds, and GOTS and GOLS for natural and organic mattresses.
We also included mattresses that have adjustable or multiple firmness levels (softer and firmer option) to help individuals with anterior tilt get the right mattress regardless of their body type and sleeping style.
Additional resources: learn more about choosing a mattress for anterior pelvic tilt
FAQs
We recommend choosing a medium-firm mattress which is in between soft and firm. This firmness level provides a good balance of comfort and support to alleviate tension and keep your spine and hips in a neutral position.
No, a mattress on its own can’t fix anterior pelvic tilt. But, a good mattress can help you sleep in a more neutral pelvic position to relieve discomfort and stiffness in your lower back. We also recommend doing anterior pelvic tilt exercises that are focused on strengthening your core, glutes, and back muscles. Doing these exercises regularly will train your body to maintain a posterior pelvic tilt which is much healthier for your posture and health.
Conclusion
If your existing mattress is not helping you maintain proper posture while you sleep, it’s probably time to get a new mattress.
Studies show that approximately 85% of men and 75% of women in the US have anterior pelvic tilt.
For this reason, we conducted a series of tests on mattresses from all the major brands to determine the top 10 best models for individuals with anterior pelvic tilt.
Our overall best pick is the Bear Elite Hybrid mattress. If you can’t decide on a mattress, go for this model. It provides the best balanced of body-contouring, pressure relief, and durable support to help you avoid anterior tilt while you sleep.
How we rate mattresses
We rate mattresses using the following criteria:
Learn more about our mattress rating process and methodology here.
Aside from writing articles on mattresses and other sleep products and topics, Siegfried is a guitarist, athlete, and book lover.
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