Improve your sleep. Upgrade your life.
As your life gets more and more stressful, are you still able to go to sleep and wake up feeling refreshed and alert like you used to?
Download this eBook to learn how people like you are optimizing their sleep to improve their productivity and live the life they deserve.
In this book you’ll learn:
- How to optimize your diet for sleep
- Why your mind races and easy ways to make it stop
- The four specific supplements that *actually work* without any effort
- The one setting on your thermostat that will change everything
How to Sleep Better: 12 Days to the Sleep You Deserve
We wrote this book as if we were writing to a friend who is interested in improving their sleep so that they can live their best life. We’ve seen many people come so close to achieving their goals….yet they struggle to get out of bed in the morning and are late to work or….their minds are feeling the effects of sleep deprivation and it’s hurting their relationships with friends, family, and coworkers. We’re giving you the roadmap in this book and giving you the skills you need to get better sleep and live life on your terms.
This is the easiest method for curing all of your sleeping woes. Getting high-quality sleep is no different than eating a healthy diet or working out. We give you all of the facts and even a step-by-step plan on how to improve. Just follow the advice and you’ll be sleeping better in no time! Instead of wasting your money on ten different sleep books, we’ll make sure you learn everything you need to know in ten easy-to-understand points:
Why there’s an optimal time to consume caffeine.
The one drink you should eliminate from your diet and why.
How to optimize your sleep schedule to take advantage of your body’s natural rhythm.
How to stop your mind from racing.
Why you need to start exercising (and easy exercises you can start NOW).
How to determine which foods you should be eating.
What the optimal bedroom temperature is.
How to optimize your bedroom for sleep.
Which supplements are legitimate and which ones you should avoid.
Why you need to use blue-light blockers.
A BONUS 12-day action plan.
Click the button below to buy the eBook – $4.99
Order your copy even if you don’t have time to read it just yet. You’ll always have access to your purchase.
Keep your confirmation email because buyers will get free lifetime access to our Sleepline+ subscription program when it launches (with exclusive Q&A’s, videos, articles, and more). We think that our eBook readers are the perfect group of people to get free access to our program because they are the type who like to take action.
Keep your receipt since you’ll need it for future free benefits and services.