Skip to content
Home » Sleep Medicine » CBD – What It Is, Truth And Misconceptions » Do CBD Gummies Expire? (How to Find Out)

Do CBD Gummies Expire? (How to Find Out)

CBD gummies expiration date

At times we are compensated for the links you click at no cost to you. Learn more about why you should trust our reviews and view our disclosure page.

The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Read our full medical disclaimer.

Just like most foods, yes, CBD edibles and gummies do expire. Since they are food products, they will eventually go bad or lose their freshness after some time. But, how long do CBD gummies last, and when can you expect them to expire? Let’s go over the typical shelf life of CBD and what happens if you accidentally eat expired CBD gummies.

What’s the Typical Shelf Life of CBD (When Do They Expire)?

Typically, the general shelf life of CBD gummies is around one to two years.

However, it highly depends on using proper storage, and what types of ingredients are in the product. To extend the life of CBD gummies as much as possible, try storing your products in a dark, cool, safe indoor space away from direct sunlight.

CBD products, including gummies, have a finite shelf life, meaning they will go bad with improper storage or after a certain amount of time. Cannabinoids found in CBD break down and degrade, causing your CBD products to change and become less effective.

It’s important to note that cannabinoids themselves, like CBD or THC, do not expire or go bad. However, when they degrade, the molecular structure changes and may have less or different effects when they are consumed. Next, let’s go over how you can tell if your CBD has gone bad.

clean remedies delta 9 thc gummies and bottle
Delta 9 THC Gummies

How To Tell if CBD Oil Has Gone Bad

Sometimes, it’s hard to tell if CBD has gone bad just by looking at it. Instead, you’ll have to investigate a little bit further to see if your product has gone bad or not. For example, you can look at the ingredients, check the expiration date, or simply test the product for yourself.

Buying from reputable sellers and CBD brands is one of the best ways to ensure a high-quality product. After all, old CBD oil or gummies with unnecessary added ingredients may be more prone to going bad quicker than other, more high-quality ingredients. That said, always try to purchase from a reputable vendor to ensure the best product quality. Here are a few ways you can determine whether or not your CBD gummies have expired or gone bad.

Look At the Ingredients

Sometimes, the expiration date depends on what types of ingredients are in the CBD gummies. After all, some foods and ingredients are more perishible than others, causing them to expire quicker.

Ultimately, the longevity of CBD edibles will depend on what type of edible it is, what ingredients are added, and if there are any preservatives or artificial ingredients. Some edibles, like gummies and pre-packaged chocolates, may have a long shelf life, but they could lose flavor or get stale over time.

Other types of CBD edibles, like cookies or brownies, will likely expire faster than a CBD gummy. As such, it’s best to read the labels and use your senses to determine if the product has gone bad. If it smells, looks, or tastes funny, it’s best to throw it out.

Consider “Best-Before” Dates

Like most of the food you probably consume on a daily basis, it’s always best to check the best-before date on CBD gummies or other edibles. That said, if you’re purchasing safe, legal products from a dispensary or other facility, the expiration dates can be a bit subjective. For instance, it may say on the product package to consult the manufacturer since each edible may be a little different.

Of course, more perishable products, such as those with butter or dairy, will have recommended “consume by” dates, which you should follow for the best experience. On the other hand, products like CBD gummies or lollipops may have a more lenient expiration date. As such, you don’t necessarily have to throw out the product just because the best-before date has passed. Instead, use your best judgment before consuming a CBD edible that may be past the expiration date.

Do All Cannabinoids Go Bad After a While?

No, cannabinoids themselves do not go bad. However, the molecular structure of CBD changes after some time, causing it to affect your body differently. As such, you likely won’t achieve your desired effects with expired CBD gummies.

Some cannabinoids, like THC, can degrade and change into new cannabinoids over time. For instance, if you leave a THC edible out in excessive heat, light, or oxygen for too long, the THC can degrade into a new cannabinoid: CBN.

CBN is known as the “sleepy” cannabinoid, and although more research is needed to see how it affects sleep, CBN has a reputation for having sedative properties. That said, leaving your THC edible out for too long will break down into CBN, leaving you with less intoxicating results.

Pay attention to what type of CBD product you have. There are several types, including CBD isolate, broad spectrum, and full spectrum CBD. Each product has different potencies and may contain more cannabinoids than just CBD.

For instance, broad-spectrum CBD extracts contain additional cannabinoids, excluding THC. On the other hand, full spectrum CBD extracts contain additional cannabinoids, including trace amounts of THC. Organic Hemp is an example of a brand that makes full spectrum products.

More research is needed to determine the health effects of consuming a degraded CBD product. However, it’s safe to assume that the effects are minimized significantly, and the CBD gummy or edible products will be much less potent.

Best Ways to Store CBD Oils, CBD Gummies, and CBD Flower

CBD users know that there are several different types of hemp products and different ways to store them all. Although generally, you should store your CBD in a cool, dark place, it varies based on the type of product you have. Here are a few different ways you can store your CBD.

How to Store CBD Edible Gummies

It’s best to keep your edibles in a cool, dry, and dark place. Environmental factors like sunlight, heat, and oxygen can affect potency and degrade cannabinoids quickly. Additionally, make sure you look at the packaging of your product to see if it is perishible and requires refrigeration.

Storing CBD Oil Tincture

Fresh CBD oil and tinctures are best. So, storing them correctly is crucial to get the most from your product. For instance, CBD oil should be kept in the original packaging, stored at room temperature, and away from windows that produce light and heat. Additionally, make sure to use a clean dropper or spoon each time you use it to avoid harmful bacteria from getting in the bottle. Finally, ensure the bottle is sealed tightly, so it’s not contaminated with oxygen and bacteria in the air.

Best Ways to Store CBD Flower

The flower is generally easiest to store since it won’t melt or perish from heat. However, keeping your flower in an airtight container away from direct sunlight is best. Additionally, it’s best to use your flower within the year you purchase it.

Conclusion: What Happens If You Eat Expired CBD Oil or Gummies?

If you accidentally eat expired CBD gummies, don’t panic. Eating expired gummies is generally harmless, but you likely won’t get your desired CBD effects from an old gummy or CBD oil.

Most companies recommend consuming gummies within 6 to 9 months after being packaged to ensure the best CBD potency level. However, the expiration date doesn’t necessarily mean the product will taste bad. Instead, it generally means the product will lose potency, resulting in weaker effects.

If you consume an edible with dairy or other perishable ingredients, it may make you sick. As such, always check the dates on perishable items and avoid eating expired products.

The information in this article is not intended to diagnose, treat, or prevent conditions with CBD. If you’re curious about taking CBD for health conditions, contact a health care professional to see if it’s right for you. Health care practitioners will guide you toward the right products, potency levels, and routines for taking CBD according to your body composition.

Next step: If you want to avoid the risk of your CBD gummies expiring, it might be worth considering a different type of product. CBD capsules have the exact same benefits as gummies, but they last much longer. Choose a brand from our list of the best CBD capsules for the best results.

Related product reviews:

Psst… the sleep review industry is full of liars, sharks, and thieves. It’s a modern-day version of getting ripped off at your local mattress store. So, why should you trust us?