Can’t sleep? Many people solve this problem easily with a nightcap and many believe their sleep is better when they drink. Sleep does come easy when you have a drink… Read More »Alcohol Consumption and Sleep
Hostels can be a place where you hardly get any sleep, not only because you’re in an unfamiliar environment, but also because of noisy neighbors or people in your room. You can never predict who you’ll end up in a room with, but you can take certain steps to make the experience pleasant (and possibly have a good night’s sleep).