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Everything You Need to Know About CBD Side Effects

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Overall, CBD is taken and tolerated well by all users, no matter the age or what symptoms are experienced. However, that doesn’t mean side effects fail to pop up from time to time. In order to avoid any possible side effects, you should always take the correct dosage and avoid taking CBD with certain medications. Measured in milligrams (mg) of CBD, the right may look different for every user. Although uncommon in most cases, some of the side effects of CBD may include:

  • Increased anxiety
  • Dizziness
  • Fatigue
  • Nausea
  • Changes in mood or appetite
  • Dry mouth

What Is CBD?

The cannabis Sativa plant has been used for medical and recreational reasons for thousands of years. Only recently, however, has some of the main constituents been discovered. Cannabis plants contain substances called cannabinoids. Cannabidiol (CBD), is one of the main cannabinoids of the cannabis plant.

Cannabinoids are chemical compounds that react with receptors in the central nervous system that are part of the endocannabinoid system. This system is associated with maintaining a constant state of balance, also known as homeostasis. On the other hand, tetrahydrocannabinol (THC), is a cannabis Sativa constituent that reacts with different receptors in the brain and creates a change of perception, or a feeling of being “high”.

Unlike THC, the effects of cannabidiol (CBD) are not psychoactive and do not change one’s perception. Instead, it creates a feeling of relaxation or pain relief without altering your mind state or offering psychoactive effects that may make you feel a bit anxious or paranoid.

Mostly, CBD products are appealing to people who struggle with insomnia and other sleep issues, people going through cancer treatments, those who deal with chronic pain, and some mental health conditions like anxiety or post-traumatic stress disorder.


CBD oil dropper

How to Take CBD Safely

There are many different ways to safely administer CBD. Whether it’s edibles, CBD oil, topical solutions, or more, there is a multitude of products on the CBD market today. People

Some of the most popular ways to take CBD include:

  • Edibles – CBD gummies, cookies, and more
  • CBD infused drinks – coffee, sparkling water, etc.
  • Vape oil – can be used with a vape pen for a fast working method
  • Topical solutions – CBD-infused lotions, ointment, or balms
  • CBD pills
  • CBD flower or bud right from the cannabis plant
  • CBD oil or tinctures – placed under the tongue, used with a dropper so it’s easy to control
  • Oral CBD or nasal sprays

While there are many ways to safely take CBD, it’s important to first consult your doctor, especially if you have underlying medical conditions such as liver disease, kidney disease, or heart issues. Clinical trials have shown that taking CBD with other medications or stimulants such as Adderall or certain cancer medications may lead to side effects such as a decreased appetite or a weakened immune system.


What Are the Benefits of CBD Oil?

While still being thoroughly researched, CBD oil is proven to have health benefits to the human brain and body. For example, it’s proven to be a great treatment option for patients with epilepsy. In fact, the only CBD treatment that is currently FDA approved is used for patients with epilepsy.

Along with epilepsy treatment, CBD is also known for reducing or relieving pain due to some anti-inflammatory properties found in the cannabis plant. Although more research is still required, other benefits of CBD products may include: 

  • Relief from arthritis aches and pains
  • Relief from chronic pain or neuropathic pain
  • Treatment for people with multiple sclerosis
  • Treatment for anxiety and anxiety-related disorders
  • Treatment for people with schizophrenia
  • Treatment for sleep disorders like insomnia 
  • Treatment for high blood pressure
  • Chemotherapy-induced nausea relief
  • Relief from other harsh cancer treatment
  • Treatment for Parkinson’s Disease patients
  • Treatments for people with Glaucoma

The use of medical cannabis is becoming much more prevalent these days. With CBD research and clinical trials consistently taking place, more benefits will be discovered over time. As of right now, CBD is being studied to be used for a wide range of conditions such as Parkinson’s disease, schizophrenia or other psychotic symptoms, multiple sclerosis, neuropathic pain, insomnia, and so much more.

If you are thinking of using CBD to treat any of the signs or symptoms listed above, it’s vital to talk to your doctor first and listen to professional medical advice regarding taking new medications or supplements.


CBD on a tray

How Much CBD Should You Take?

As of right now, since it’s not yet FDA approved, there is not an official recommended CBD dose that you should take. Along with that, the amount that you will want to take may differ depending on what you are using CBD oil for.

Factors like your body weight, digestion, and what symptoms you experience can all contribute to finding your perfect CBD dosage. To start experimenting, it’s always best to start with a low dose and slowly increase your CBD intake if you think more is needed.

So, what’s the appropriate dosage for you? Some experts recommend a daily starting dosage of 0.25mg times your body weight in pounds. Here’s a basic dosage calculator that you can determine by your own body weight:

  • If you are looking for a low dose of CBD, take 0.25mg x your weight (lbs).
  • If you are looking for a moderate dose of CBD, take 0.5mg-1mg x your weight (lbs).
  • If you are looking for high doses of CBD, take 1mg-1.5mg x your weight (lbs).

Is CBD Approved By the Food and Drug Administration?

Most products that contain CBD are not approved by the Food and Drug Administration (FDA) and are not regulated in the same way that over-the-counter medications or dietary supplements are. As of right now, there is only one product that is FDA approved and contains CBD, which is used to treat epilepsy.

The FDA recognizes the benefits and potential treatment effects that CBD exhibits. However, there is still ongoing research being conducted while the FDA finds ways to regulate the substance in order to protect the safety and health of all consumers. With that, although over-the-counter products that contain CBD are not yet regulated by the FDA, they are fully legal and you can find them just about anywhere.


Plus CBD sleep gummies

Does CBD Make You Feel High?

Although CBD does technically come from the marijuana plant, it does not have psychoactive properties and does not create the feeling of being “high”. On the other hand, tetrahydrocannabinol (THC), is a constituent of the cannabis plant that reacts with different receptors in the brain and does create a change in perception.

Unlike THC (or Delta-8 THC), cannabidiol, or CBD, simply creates therapeutic effects such as relaxation or pain relief, instead of any psychoactive effects that alter your mental state. Both THC and CBD may be used for some medicinal treatments, however, CBD is known for its pain-relieving effects and works great to reduce anxiety, improve sleep quality, and more without the feelings of anxiety or paranoia.


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