Melatonin and CBD are two supplements that, when combined, provide a powerful sleep-promoting effect. There are hundreds of different brands that sell melatonin-infused CBD products. We tested all of the most reputable options and determined that these 5 brands are the best. Our overall favorite is cbdMD PM for Sleep.
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Best CBD With Melatonin in 2022 – Our Top 5 Picks
- cbdMD PM For Sleep – Overall best – Editor’s choice
- PlusCBD Sleep Gummies – Best for falling asleep
- Pure Craft Nano CBD Water Soluble + Melatonin – Best for insomnia
- Just Live Deep Sleep Softgels – Best for staying asleep
- Hemp Bombs CBD Sleep Patch – Best for relaxation
#1. cbdMD PM For Sleep
- It comes with different flavor options
- Made with broad-spectrum hemp extracts
- Vegan and gluten-free
- It comes with different strengths
- Larger amounts than recommended may be needed
- May need to be used twice a day for best results
Our Experience With cbdMD PM For Sleep
We found that this CBD melatonin product worked perfectly for a full night of good sleep. All of cbdMD’s products are typically pretty high quality. Although, if you are looking for a CBD and melatonin product that comes in many different flavors or strengths, you may want to keep your options open. This product comes in only two flavors, peppermint, and berry. Along with that, there are only two strength options to choose from, 1500mg or 500 mg. If you are someone who wants a more widespread selection of CBD and melatonin flavors or strengths, you may want to seek out other options.
When it comes to taking products with CBD and melatonin, it’s important to read the label and take the recommended amount. How much CBD you take depends on your desired effect. With this product, I found that you only need to take the amount listed on the label in order to feel the effects of tiredness that you get with melatonin products. This one was my overall favorite since I noticed that my sleep was uninterrupted and I felt refreshed waking up the next morning. The one downside I experienced was the flavor. Like most oils, this one had a slightly unpleasant taste, despite the added flavors.
Buy: cbdMD PM For Sleep
#2. PlusCBD Sleep Gummies
- It helps to fall asleep
- Formulated by doctors
- Organically sweetened with no artificial flavorings
- It doesn’t taste the greatest
- Only one flavor option
Our Experience With PlusCBD Sleep Gummies
The next product we tested are PlusCBD Sleep gummies. Personally, I found that this product worked really well to help me fall asleep. However, the taste of the gummies wasn’t the greatest I’ve had. Along with that, there was only one flavor option. If you are someone who likes CBD gummies but is looking for some with great flavor, you may want to compare these to a few other options to see what you like best.
Another great thing about this product is that it’s formulated by doctors and third-party tested, so you know that it’s a well-trusted CBD product. Overall, this product was great for falling asleep but wasn’t great for staying asleep. Personally, I found myself waking up often and wasn’t able to sleep all the way through the night. Although it works differently for everyone, you may want to try this product if you want better sleep and specifically have trouble falling asleep in the first place.
#3. Pure Craft Nano CBD Water Soluble + Melatonin
- Pleasant taste
- Organic, vegan, and non-GMO
- Only one flavor
- Only one dosage option
Our Experience with Pure Craft Nano CBD Water Soluble + Melatonin
Pure Craft’s CBD water-soluble melatonin tincture is great for falling asleep quickly. When I tried this product, I found that I fell asleep quicker than I normally do. I found that it also was good for staying asleep, but the main takeaway was that it works very fast. This product, unlike most CBD tinctures, also tasted great when taken alone and when mixed with water. The one downfall to that is the fact that it only comes in one flavor option. If you aren’t a fan of peppermint or minty flavors, then this product isn’t for you.
When using this product, you should take your desired amount or a serving size around 30 minutes to an hour before you want to go to bed. I actually found that this CBD and melatonin mixture worked really fast. I was tired and able to sleep quickly after taking it. Since it’s designed to absorb quickly, it doesn’t leave you tired in the morning, which is great since I’ve experienced that with other melatonin products. If you like mint and prefer a water-soluble tincture, then I recommend trying Pure Craft’s CBD + Melatonin.
#4. Just Live Deep Sleep Softgels
- Easy to take
- Flavorless and odorless
- Zero THC added
- Promotes deep sleep
- Only one dosage option
- Some have found it harder to wake up
Our Experience With Just Live Deep Sleep Softgels
With this unique product, I found that it was convenient because you don’t have to worry about the weird tastes of an oil or a CBD gummy. Instead, you just take a soft gel capsule and wait for it to work its magic, similar to some sleep medications, except you don’t need a prescription! Just Live’s soft gels worked really well for a night of deep, quality sleep. So, if you are someone who struggles with sleep disorders such as insomnia, this might work wonders for your sleeping patterns. Most melatonin supplements take a while to fully absorb in your body, which is why some have said it’s a bit harder to wake up after taking products like this. However, if you constantly wake up during the night, this could be a great solution for restful sleep and regulating your sleep patterns.
It’s important to note that these types of products do affect each person differently. For example, my review of this product may be different from your own. I personally like the fact that it’s so simple to take, and you don’t have to endure the tastes of CBD oils or gummies. But, I will say that I did experience grogginess in the morning and found it was harder to wake up. If you are someone who has a hard time staying asleep throughout the night, I recommend trying these soft gel capsules.
#5. Hemp Bombs CBD Sleep Patch
- Easy to use
- A topical product that doesn’t have to be consumed orally
- One dosage option
- It may be hard to use if you have sensitive skin
Our Experience With Hemp Bombs CBD Sleep Patch
Hemp Bombs CBD Sleep Patch was interesting because it’s not your typical CBD product. In fact, it was the first time I’ve seen such a unique product. I found that there were many benefits to using a patch, such as this one from Hemp Bombs. First of all, it has no odor, and it goes right on your skin, so you don’t have to ingest anything orally. Secondly, it works right away once you put the patch on your skin. However, there are a few downsides to this product. For one, people who have sensitive skin may want to steer clear of these sleep patches. You may have trouble getting it to unstick in the morning, so they recommend using olive oil or warm water to soften the patch.
This product is nice since you can wear it throughout the entire duration of your sleep, or for 8-12 hours. Don’t use this product on broken or irritated skin, as it could worsen the area. With that, your skin should be clean and prepped for you to have a sticky patch on while you sleep. Overall, this product would be good for someone who doesn’t need a whole lot of melatonin to fall asleep and stay asleep. However, I found that it works better paired with another CBD + melatonin product to reach my personal desired effects.
What Is CBD?
For years on end, the cannabis plant has been used for medical and recreational purposes. Through numerous studies, it’s been discovered that there are over 113 cannabinoids that can be extracted from this complex plant. Cannabidiol (CBD) is one of the most popular cannabinoids of the cannabis plant. It can be found in both hemp and marijuana. However, most of the time, it’s extracted from the hemp plant.
So now you may be wondering, what are cannabinoids? They are chemical compounds that react with receptors in your central nervous system, which are part of the endocannabinoid system. What this does is regulates a constant state of balance or homeostasis. On the other hand, tetrahydrocannabinol (THC), is a cannabis Sativa constituent that reacts with different receptors in the brain and creates a change of perception, or a feeling of being “high”. This is commonly found in the marijuana plant and is associated with the term “weed”.
Unlike THC, CBD does not promote a psychoactive effect and does not change your perception. Instead, it offers a feeling of relaxation, pain relief, and a sense of calmness without altering your mind state. When taking these types of products, it’s essential that you read the CBD labels to make sure you are taking an appropriate amount.
What is Melatonin?
Melatonin is a hormone found in the brain, specifically in the pineal gland, that tells your body when it’s time to sleep and when it’s time to wake up. Your body naturally makes melatonin and typically produces more at night time. Some people have difficulty producing this hormone, or in other words, they may have trouble feeling tired enough to sleep.
A lot of people opt to take melatonin supplements, such as those that are combined with CBD. These types of products help to correct circadian rhythm disorders and promote a healthy and natural sleep-wake cycle. Everyone’s melatonin levels differ, which is why some people choose to take melatonin products to help sleep faster, longer, or better.
Melatonin is used by many since it doesn’t come with the same side effects that lots of other sleep medications have. Like CBD, it’s important to always read the product label and only take the recommended amount. Talk to your doctor or medical care provider before taking any dietary supplements, melatonin, or any other over-the-counter drugs.
Frequently Asked Questions
Is it Safe to Take CBD With Melatonin?
Yes, taking CBD with melatonin is safe! In fact, some people prefer to mix the two products and find that they work great paired together. Melatonin itself is a sleep aid that most people have probably heard of. At the same time, CBD works great to promote quality sleep as well, and lots of people use this product on its own to fall asleep. When paired together, the combination of both melatonin and CBD is great for people who have sleeping disorders or find it hard to fall asleep and stay asleep at night.
A lot of people find it hard to discover a natural sleep aid that works in the same way prescription medications do. Most prescription sleep medications come with adverse side effects that people these days are looking to avoid. This is exactly why more are opting to use CBD products, melatonin, or a combination of both! It’s important to keep in mind that when using products like these, you should always talk to your physician prior to consuming them.
It also should be noted that CBD products are not regulated by the food and drug administration, although that doesn’t make them any harder to purchase. You can find CBD and melatonin almost anywhere. Not only does it have other health benefits, but mixing CBD with melatonin is great to promote a full, restful night of sleep.
How Much Melatonin Should You Take With CBD?
Since CBD and melatonin are proven to be safe to take together, you may be wondering how much you should take. First, note that it’s vital you do not take too much of either product. Both of these work best when used in moderation, especially when they are combined.
When it comes to finding the right dose of melatonin, it’s recommended that you start off extremely small. Since the body already naturally produces this hormone, you don’t want to overdo it when you take a supplemental product. For example, most melatonin products come with 1mg doses, which you can use as a standard dose. If you want, you can even cut this in half and take 0.5mg each night, especially if you are using it with CBD as well.
Our rating process for CBD
CBD can be used for a number of reasons, but for now, we are focusing on its ability to give you your much-needed sleep at night. We have come up with a buying guide so you can be certain you’re getting the best quality CBD.
- Tested by a 3rd Party Accredited Laboratory
- Quality of Ingredients
- Range of Concentration
Read our full methodology and rating process for CBD here.
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