Best Pillow for Shoulder Pain – Most Comfortable Pillows Ranked

Last updated: April 25, 2019

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Sleeping soundly is hard enough as it is but it is even more difficult for those who suffer from shoulder pain. Shoulder pains make sleeping uncomfortable and you have to find the perfect sleeping position to be able to sleep with ease. Some pillows are specifically made to help sleepers suffering from shoulder pains. We have compiled some of the most effective pillows available so you can choose the best pillow for shoulder pain.

Top Picks for Pillows for Shoulder Pain

Coop Home Goods – Best Adjustable Loft Pillow

Coisum Cervical Pillow – Best Cervical Pillow for Shoulder Pain

Therapeutic Design Contour Memory Foam Bed Pillow – Best Pillow for Side Sleepers

Leachco Snoogle Original Maternity Pillow – Best Pillow for Pregnant Women

MedCline Acid Reflux Relief – Best Pillow for those with GERD

MedCline Advanced Positioning Wedge – Best Wedge and Pillow for Shoulder Pain

#1. Coop Home Goods – Premium Adjustable Loft – Shredded Hypoallergenic Certipur Memory Foam Pillow with Washable Removable Cover

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Coop Memory Foam Pillow on white background

Coop Home Goods is a widely recognized provider of sleeping aids like pillows and mattresses. Their Premium Adjustable Loft Memory Foam Pillow is one of their most popular products, and for good reason. The cover of this pillow is a combination of 60% Polyester and 40% Rayon derived from Bamboo. The use of this fabric makes the pillow cover feel soft and luxurious. This fabric is also breathable, so you stay cool even during nights when the temperature goes up. I hate pillow covers that feel rough and scratchy, and the cover of this pillow is just perfect.

The biggest draw to this pillow is its proprietary mix of shredded Visco elastic memory foam. The foam that they use is CertiPur-US certified which means that it is hypoallergenic and is safe to use even for those who have sensitive skin. It is also dust mite resistant so you and your family are protected while you enjoy a good night’s sleep. This certification also means that the foam material passed durability standards. The entire pillow itself doesn’t contain any ozone depleters, flame retardants, or heavy metals like mercury and lead. The shredded memory foam also makes this pillow more comfortable to use compared to conventional latex pillows.

Another great feature of this soft pillow is its adjustable height. Simply remove or add filling so you can get the perfect height and level of softness or firmness. We all have our preferred height and softness which is why it is difficult to find a perfect pillow that meets our preference. This is not an issue with the Coop Home Goods pillow because you can adjust the height and softness anytime you want to. This also makes it an ideal pillow for those who suffer from shoulder pain. Having enough support and the right pillow height can help ease shoulder pain while we sleep and this is something that this pillow excels at.

What makes Coop Home Goods Adjustable Pillow unique?

  • Adjustable Loft
  • CertiPur Certified Materials
  • Breathable Cover

What kind of pillow is ideal for those who suffer from shoulder pain?

If you suffer from neck or shoulder pain, you need a pillow that will provide adequate support to your upper body while you sleep. Such pillows relieve pain by easing the pressure applied to the shoulder, head, neck, and spine which is what usually causes pain while sleeping. It is also vital to consult a doctor to determine the root cause of the pain you are experiencing. My shoulder pain is an offshoot of my neck problems so my doctor recommended that I use a neck pillow so I can have proper neck support even when I travel. Other pillows for the neck that can help provide neck pain relief include the Comfysleep Buckwheat Pillow, and the MyPillow Premium. You can also get a waterbase pillow like the Mediflow Water Pillow. You can also use a memory foam mattress since they offer better support compared to innerspring mattresses.

#2. Coisum Cervical Pillow Contour Pillow for Neck and Shoulder Pain

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Woman sleeping on Coisum Cervical Pillow

This pillow is specifically made to helps alleviate neck and shoulder pain. The Coisum Pillow uses high-quality memory foam. These pillows are moderately hard so it can cradle your head while you sleep. It also has a sloped design that prevents your head from rolling out of its stable position while you sleep. There are also cutouts on the side that you can use as a place to rest your top arm and prevent your shoulder from hunching over while you sleep. This pillow also uses 60 density slow rebound memory foam. This type of memory foam takes about 3 to 5 seconds to rebound. A slow rebound means that your body can adjust to the memory foam when you move during your sleep.

On top of its pain-relieving design, it also has a hypoallergenic pillowcase. The pillowcase helps protect you from harmful allergens. It is also made of a fabric that promotes air circulation to keep you fresh while you sleep. Another feature that is worth noting is that the cover has a zipper that is removable for easy cleaning. The cover is machine washable so you can quickly clean it any time. However, the manufacturers recommend that the cover be washed by hand in warm soapy water to prolong its life.

What makes the Coisum Cervical Pillow ideal?

  • Helps alleviate neck and shoulder pain
  • Cover is machine washable
  • Made of slow rebound memory foam

#3. Therapeutic Design Contour Memory Foam Bed Pillow for Side Sleepers and Neck Pain

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Therapeutic Design Contour Pillow on white background

One of the first things that you will notice with this pillow is its heart-shaped design. Its shape is not just for aesthetic purposes. This pillow uses a revolutionary ergonomic 4-position shape that offers the best support for side sleepers. The shape offers support in the head, neck, shoulder, and arms while you sleep. It also helps relieve neck, cervical, shoulder, and back pain by allowing the neck and shoulder muscles to relax while you sleep. Most of the discomfort that we feel when we sleep is due to the unnatural position of our muscles when we lay down and this pillow takes care of that problem. It also helps reduce tossing and turning, insomnia, sleep apnea, and migraines. The shape of this pillow also promotes proper posture and cervical spine alignment which relieves pressure that can result in stiff muscles upon waking up. At the same time, your head is fully cradled to help prevent a stiff neck.

The cover of this pillow is also removable and washable for easy maintenance. Just unzip the outer pillow cover when you need to clean it. The cover itself uses soft and hypoallergenic fabric. It is excellent for those who suffer allergies or those who have sensitive skin like babies. It is also ventilated to make sure that air properly circulates inside to prevent the build-up of hot air while you sleep. The fabric of the inner cover is dust mite repellent so you can have a more comfortable sleeping environment.

What makes this pillow unique?

  • Promotes proper spinal alignment
  • Uses unique 4-position ergonomic design
  • Hypoallergenic cover
  • Uses ventilated fabric

#4. Leachco Snoogle Original Maternity/Pregnancy Total Body Pillow

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Pregnant woman sleeping on Leachco Snoogle Pillow

Although these pillows are originally for pregnant women, the Leahco Snoogle Pillow is also a great pillow for people who experience shoulder pain while sleeping. The good thing about this pillow is that it takes the place of several pillows to provide support for the hips, back, neck, and tummy. The support that it offers is an excellent way to reduce shoulder and neck pain while sleeping. During pregnancy, expectant mothers have a hard time finding a position that will make sleeping comfortable. They often have to utilize multiple pillows just so they can sleep soundly while protecting their unborn babies. This pillow eliminates the need to purchase several pillows. You can twist and bend this C-shaped pillow to a shape that can provide the best support while you sleep. You can also adjust its height by folding it over. This pillow is designed to follow the natural contour and shape of the body which makes it perfect for sleeping and relaxing. The cover of the pillow is removable and washable so you can keep your pillow clean and free from any dirt and unwanted odor. The sham-style cover can is also made from breathable fabric that lets the pillow stay cool while you use it.

What makes the Leachco Snoogle Pillow a great choice?

  • It can help reduce shoulder and neck pain
  • It eliminates the need for multiple pillows
  • It is fold-able and twist-able to any shape
  • The pillow cover is removable and washable

#5. MedCline Acid Reflux Relief Bed Wedge and Body Pillow System

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Person sleeping on Medcline Acid Reflux Relief pillow

Aside from shoulder and neck pain, Acid Reflux is another reason why some of us have difficulty sleeping. Acid Reflux happens when stomach acid reaches the esophagus while we sleep. This results into a sour and burning sensation in the mouth and can disrupt our sleep. Thankfully, MedCline came up with a pillow to address the said issue. Unlike the other pillows in our list, this is a combination of a wedge and a pillow. The wedge part makes sure that you are in a slightly inclined position while you sleep. It works against Acid Reflux because you end up sleeping with your head and throat portion higher than your stomach so there is no chance for stomach acid to flow into your esophagus. What we like about this wedge is it has a pocket where you can place your arm. This puts your arm in a position where it doesn’t have any pressure applied to it so it also relieves shoulder pain caused by pressure applied to the shoulder and arm area while you sleep. The wedge part is also stable and sturdy so you can use it without having to worry about disturbing your partner or having to alter your bed. The stability of the wedge also makes it ideal for use by pregnant women. However, the MedCline is not ideal for those who have injuries in their lower back or hips. It is also not recommended for stomach sleepers since their preferred sleep position and the incline of the wedge may make sleeping difficult. The body pillow that comes with the body wedge has a plush and washable cotton/Polyester cover so it is soft to the touch and easy to maintain. The pillow also comes in 3 different sizes so you can select one that is suitable for you or your family members.

Why should I get the MedCline?

  • It can help prevent Acid Reflux while you sleep
  • It can be ideal for pregnant women
  • Its body pillow comes in 3 different sizes
  • The pillow cover is washable and plush to touch

#6. MedCline Advanced Positioning Wedge

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Man sleeping on Medcline Advanced Positioning Wedge pillow

This is another MedCline product on our list. At first glance, the two products may look similar to each other but that is as far as it goes. It may not be that noticeable immediately but the MedCline Acid Reflux Relief has a more pronounced incline when compared to the MedCline Advanced Positioning Wedge. So, although this pillow may help relieve Acid Reflux, MedCline’s Acid Reflux Relief is still the best pillow for those who suffer from GERD. On the other hand, this support pillow is ideal for those who have shoulder injuries.  It is also ideal for those who frequently experience shoulder pain while they sleep. One of the most common reasons for shoulder pain while sleeping is the way that the arms and shoulders get compressed when we sleep on our sides. When you use the MedCline Wedge, you relieve your arms and shoulders of the pressure that your body applies to them when you sleep on your sides. This pillow design provides pressure relief for those who suffer injuries like rotator cuff injuries.

Unlike other wedges or contour pillows made from a single piece of foam, the MedCline is multiple types of foam with varying degrees of softness so you can have the right support where you need it. The design also helps prolong the life of the pillow because its sections provide support to the part that needs it the most. Aside from the pillowcases being washable, another thing that I liked about this pillow is you can purchase additional cases so you will always have a clean spare to use in cases of emergency.

What makes this pillow unique?

  • Can help people with shoulder injuries
  • Made of multiple foam pieces for better support
  • You can purchase additional cases

How We Rate Pillows

There are many different types of pillows. In general, we rate pillows by 6 standards:

  1. Firmness and Support
  2. Loft & Adjustability
  3. Hypoallergenic
  4. Hygiene
  5. Comfort
  6. Structural integrity & Durability

View our full rating process for pillows.