We’ve spent the past few months testing out CBD-infused gummies from all of the most popular brands in the world. We found that, while on first glance it seems like all of the different CBD brands are selling the same product under different names we found that there are actually major differences between companies.
After extensive testing, we determined that these are the best brands of CBD gummies for sleep. Any brand that you choose from this list is sure to be a good choice. If you scroll down we’re also going to break down the benefits and drawbacks of using CBD gummies. We’ll go over any relevant scientific research and let you know whether CBD gummies are the best option for your sleeping needs.
Best CBD gummies for sleep
#1. Green Roads
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Green Roads offers their CBD gummies in a variety of different shapes (froggies, bears) and two different flavors: sweet and sour.
Most relevant to you, however, is the fact that they offer a specially-formulated product designed for sleep. Sleepy Z’s are melatonin-infused CBD gummies that you consume and hour before sleep. Each Sleepy Z gummy contains 25mg of CBD and .5mg of melatonin. The combination of both sleep-promoting supplements into one tasty gummy is an incredibly convenient way to get a good night of sleep.
#2. CBD FX
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CBD FX offers a variety of unique gummy formulations. They offer products that are infused with not only CBD, but also melatonin or even turmeric and spirulina.
Obviously the melatonin gummies are designed to give you a great night of sleep. Melatonin and CBD are two of the most powerful sleep-promoting compounds that are available for purchase without a prescription, so combining both of them into one delicious gummy is great for people suffering from insomnia.
CBD FX also offers gummies that are infused with spirulina and turmeric, designed to fight inflammation.
These inflammation-fighting gummies are also packed with antioxidants in addition to CBD. While these aren’t specifically designed to help sleep, it’s undeniable that inflammation is a major problem that many people suffer from. If you’re interested in improving your health these unique gummies are a great option.
#3. Hemp Bombs
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Hemp Bombs Sleep Gummies contain 15mg of CBD infused with 5mg of melatonin. This product has been tested by independent labs and is designed to promote deeper sleep and to enhance morning wakefulness.
Each Sleep Gummy contains broad-spectrum CBD, giving you all the benefits of the additional terpenes in addition to the cannabidiol. These gummies are also enhanced with a proprietary blend of L-Theanine, Scutellaria, and Passiflora. Hemp Bombs recommends starting with either one or two gummies for your first dose and increasing the amount that you consume as needed.
#4. Infinite CBD
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Infinite CBD Asteroid Gummies are a great way to get the benefits of CBD isolate. This means that each gummy contains pure CBD and nothing else. There are no added terpenes or extra cannabinoids included in these gummies.
Each one of these gluten-free, vegan gummies contains a whopping 25mg of CBD. If you’re the type of person who needs a larger dose to feel the effects of CBD, then Asteroid Gummies are a phenomenal choice.
#5. Pure Hemp
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Each one of Pure Hemp’s Melatonin Gummies contains 10mg of CBD combined with 2.5mg of melatonin. If you don’t require a large dose and want a much more subtle effect, these gummies are great for you.
These gummies are designed to help regulate your circadian rhythm and give you the high quality sleep that you need.
These organic, vegan gummies feature a “Nano-Amplification” system that the company claims will help your body absorb the CBD more rapidly. If you’re tired of waiting to feel the effects of CBD and melatonin, this may be worth trying.
Basic info about CBD gummies
CBD gummies are sweet edible products enriched with hemp-derived CBD oil. Gummies are one of the most popular CBD products but they also come in various forms such as oils, capsules, tinctures, vaping oils or edibles.
CBD stands for cannabidiol which mainly provides pain relief and relaxation. Many people confuse CBD and THC – although they are both cannabinoids, CBD is not toxic and it doesn’t alter your mind like THC. This is why CDB is considered safe and is legal in the US.
Cannabidiol is found in cannabis so it can be extracted from the industrial hemp and marijuana. It’s not legal to sell products made of marijuana CBD because those contain too much THC and they could get you “high”.
CBD from hemp which contains less than 0.3% THC is legal for production and consumption.
CBD gummies – how much is enough?
After you eat CBD gummies, you may need to wait for about half an hour for them to “kick in”. How soon they’ll start working and how much you need depends on your age, gender, weight, and the body itself.
Doctors haven’t yet come up with definitive dosages, and you are free to pick one that feels right to you. You can also use these dosages to give you a sense of how much you could be taking:
10-20mg per dose (100-130lbs)
20-30mg per dose (130-230lbs)
20-45mg per dose (230-330lbs and more)
Make sure to note any changes you may feel. If you notice that CBD makes you too sleepy, you should probably skip taking your dose before driving. Some people experiment with the amount until they find the dose that works great for them.
People who are in strong pain may need higher doses whereas those who just want to “chill” a bit will need less. Remember that every person is different and how CBD will react with your body depends on many factors.
CBD in the gummies binds to the endocannabinoid receptors in your brain. This way it affects your endocannabinoid system (a system that’s involved in pain, memory, mood, appetite, stress, sleep, metabolism, immune function, reproductive function, sleep cycles, and circadian rhythm).
Why are CBD gummies so popular?
People have been finding new ways to consume CBD and it seems that gummies are the real winners.
There is a huge choice in CBD edibles like gumdrops, cookies, chocolates, lollipops, honey, tea, and even coffee and wine infused with CBD.
CBD gummies come in many shapes, sizes, flavors, and colors. It’s easy to find the ones you prefer as they have flooded over the CBD market. If you care about vegan or organic diet, you won’t be disappointed. Gummies are easy and discreet to snack on in any situation while some other edibles require utensils.
What CBD gummies do for you
CBD gummies can help you relax on a busy day or fall asleep especially if you are in pain. Follow the instructions on the package to learn the amount of CBD per gummy. Bear in mind that the package label can’t be 100% certain and take it only as the approximate amount.
CBD gummies come in nice packages so you can easily take them with you and enjoy them during the day. Make sure you don’t forget yourself and have too much because an overdose may result in food cravings, dry mouth, low blood pressure, tiredness, and diarrhea.
People use CBD if they have problems with chronic pain, anxiety, insomnia, or appetite loss. The FDA approved CBD usage for epilepsy; however, if you have epilepsy it’s better to consult your doctor about using the actual CBD-containing medication for the treatment than to try the gummies.
Store your gummies responsibly!
With vivid colors and more than appealing look, your CBD gummies are an easy target for a child (who will probably not stop at only one gummy). Pets (especially dogs) are also likely to get your personal treat and experience lethargy and excessive sleepiness.
Your purse, backpack, and jacket are not safe places, let alone leaving them on the table or in low drawers. If you have a kid or a pet in the house, opt for places they can’t reach.
CBD gummies – a cure for illnesses?
Gummies are not drugs and shouldn’t be used as such. You may opt for oils, cremes, or pills if you want to try CBD for therapeutic purposes.
Right now, CBD is not medically used as a cure for anything except for the treatment of epilepsy. Studies show promising results in the treatment of insomnia that’s caused by excruciating pain – which also implies that CBD could be really useful against painful conditions.
If you have diabetes and want to try CBD gummies, opt for a sugar-free option but bear in mind that CBD may interact with any medications you may be using.
Some makers of CBD products market CBD as a cure for cancer, heart conditions, and other serious diseases. So far, there has been no scientific evidence for these claims and the FDA has warned the public about these illegal adverts.
Do not give up your medications in favor of CBD products. If you are taking some drugs and are willing to try CBD, consult your doctor first because CBD may interfere with the effectiveness of your drug.
Where can I buy CBD gummies? Are they legal?
You can buy them online on websites like Amazon or simply find the closest store. Look for them in Target, Walmart, Walgreens, or many drugstores – however, they may not offer CBD gummies in some states, so it’s always a good idea to check them out online first. You can buy CBD products without a prescription or any special permission. CBD is federally legal but still, each state has the freedom to ban CBD so it’s best you check your local laws.
For the products to be legal, they mustn’t contain more than 0.3% THC. These are just trace amounts and are insufficient to make you “high”. Be careful if you are about to take a drug test – there is a slight chance THC shows on the test, especially if you take too much of CBD-infused products.
The amount of CBD on the package
One thing you should take into consideration is that CBD products rarely match the label on the package. Sometimes they contain significantly less, and sometimes more CBD – some studies say that over 40% of products contain too little CBD and over 25% contain too much.
You can search for brands that approved third-party lab testing but if you want to be 100% sure about the product you’re using, take it for testing yourself to find out the ingredients and their amount.
Can I build a tolerance to CBD?
In general, people do not build up a tolerance to CBD and some studies suggest that the majority will experience a “reverse tolerance” (which means that you’ll actually need less CBD to achieve the same results).
Still, there’s a number of people who will develop a tolerance. For example, epileptic CBD-drug users reported a weaker effect as time passed.
Pure CBD vs full-spectrum CBD
The cannabis plant contains about a hundred different cannabinoids – CBD and THC are only two of them. Producers have to refine the product in order to get rid of other cannabinoids – some of which are toxic. You can find two types of CBD in the market; they are pure CBD and full-spectrum CBD.
If you buy pure CBD, also known as crystalline isolate, it means you have a product that was so refined that it contains CBD only. The second type is full-spectrum CBD or whole plant CBD. This one contains various cannabinoids in small amounts.
Research suggests that pure CBD may not be as effective as full-spectrum CBD. The researchers believe that the effectiveness of the full-spectrum CBD lies in the fact that cannabinoids react with each which makes them more powerful.
Should you worry about consuming CBD?
The information about what actually happens with CBD in our body and how it affects our organs is growing every day. The huge popularity of CBD has made researchers interested in this topic.
A lot of things about CBD are still uncertain, like what happens to humans who take CBD over the course of several years; how CBD affects our hormones and does it lead to hormone disruption; does CBD cause an imbalance in the body by messing with the endocannabinoid system; can it cause long-lasting changes in the brain; what happens to children who consume CBD; what about pregnant women and babies; does CBD interfere with drugs – which ones and how; and many more questions are left unanswered.
So far we have access to a growing number of studies but most of them were conducted on animals. Your doctor isn’t likely to recommend CBD simply because there isn’t enough evidence and some healthcare institutions have expressed concern about the fact that the public has been consuming so much of this substance.