Home » Sleep Medicine » CBD – What It Is, Truth And Misconceptions » Top 5 Best CBD Gummies for Sleep in 2021

Top 5 Best CBD Gummies for Sleep in 2021

Sleepline.com has spent thousands of hours researching and comparing products relating to sleep. We are serious about recommending the correct products for your individual needs. We take in more trusted data points than just our own and encourage feedback. At times we are compensated for the links you click at no cost to you. Learn more about why you should trust our reviews and view our disclosure page.

The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Read our full medical disclaimer.

We’ve spent the past few months testing out CBD-infused gummies from all of the most popular brands in the world. The brands on this list are the best CBD gummies available. They include both broad spectrum and CBD isolate options that are guaranteed to be THC-free. After extensive testing, we determined that Hemp Bombs makes the best CBD gummies.

Use coupon code “SLEEPHB” to save 20% on your order

  1. Hemp Bombs – Editor’s choice – overall best
  2. Pure Relief – Best low-dose gummies
  3. Green Roads – Best for relaxation
  4. Infinite – Best gummies without melatonin
  5. CBD FX – Best for insomnia

#1. Hemp Bombs

Check current price | Editor’s choice | 20% Off Coupon: SLEEPHB | Review

Hemp Bombs sleep gummies
Hemp Bombs sleep gummies

Hemp Bombs pros

  • Ships internationally
  • Includes melatonin
  • Multiple strength options

Hemp Bombs cons

  • Only one flavor option

Use coupon code “SLEEPHB” to save 20% on your order

Our experience with Hemp Bombs

Right off the bat, let’s just say that Hemp Bombs are our favorite CBD gummy we’ve ever tried. Each package contains an assortment of delicious flavors, although you can’t choose which ones you’ll get.

We liked that Hemp Bombs includes 15mg of CBD and 5mg of melatonin per gummy, which is significantly more than the 3mg of melatonin that most other brands contain. We also loved that Hemp Bombs ships internationally. To see which countries they ship to, add a product to your cart and use the drop-down menu to see if your country is listed.

Buy: Hemp Bombs Sleep Gummies

#2. Pure Relief

Check current price | Best low-dose gummies | Read review

Pure Relief gummy bears product image
Pure Relief gummy bears

Pure Relief Nighttime Gummies pros

  • Contains melatonin
  • Assorted flavors
  • 30mg CBD per gummy

Pure Relief Nighttime Gummies cons

  • Only one strength and quantity option available

Click the link above to automatically get the best price

Our experience with Pure Relief

When we tried Pure Hemp’s Pure Relief Melatonin gummies, we liked that each serving contains 10mg of CBD combined with 2.5mg of melatonin. If you don’t require a large dose and want a much more subtle effect, we found that these gummies provide a great relaxation effect.

These CBD gummies are designed to help regulate your circadian rhythm and give you the high quality sleep that you need. In our experience, they deliver on their promise.

One thing that we didn’t like about these gummies is that there is only one strength and quantity option available, which isn’t great if you just want to sample a small amount or if you’d prefer to stock up on a larger amount of gummies.

Buy: Pure Hemp CBD Gummies

#3. Green Roads

Check current price | Best for relaxation| 10% off coupon: SLEEPLINE | Review

Green Roads Sleepy Zs gummies in container
Green Roads Sleepy Zs

Green Roads Sleepy Zs pros

  • Available in small sample size so you can try them out
  • Includes melatonin
  • Delicious flavor

Green Roads Sleepy Zs cons

  • Only one flavor option available
  • Only one strength option available

Save 10% with coupon code “SLEEPLINE”

Our experience with Green Roads

We loved how Green Roads offers their CBD gummies in a variety of different shapes (froggies, bears) and two different flavors: sweet and sour.

Most relevant to Sleepline readers, however, is the fact that they offer a specially-formulated product designed for sleep. Sleepy Z’s are melatonin-infused CBD gummies that you consume an hour before sleep. Each Sleepy Z gummy contains 25mg of CBD and .5mg of melatonin. When we tried this product, we noticed that the combination of both sleep-promoting supplements into one tasty gummy was an incredibly convenient way to get a good night of sleep.

We didn’t like that Green Roads Sleepy Zs are available in only one flavor and at only one strength level.

Buy: Sleepy Zs CBD Gummies

#4. Infinite CBD

Check price | Best without melatonin | 10% off coupon code: Sleepline10

Infinite CBD Asteroid gummies in package
Infinite CBD Asteroid Gummies

Infinite Asteroid Gummies pros

  • Multiple sizes available
  • Assorted fruit flavor
  • Pure CBD isolate

Infinite Asteroid Gummies cons

  • No melatonin

Save 10% with discount code “Sleepline10”

Our experience with Infinite

Based on our extensive testing, Infinite CBD Asteroid Gummies are a great way to get the benefits of CBD isolate in gummy form. This means that each gummy contains pure CBD and nothing else. The extraction process that Infinite uses ensures that there are no added terpenes or extra cannabinoids included in these CBD gummies.

One thing that we noticed about Asteroid Gummies from Infinite is that they don’t contain melatonin. Most people who are using CBD for sleep prefer products with melatonin, but we include this brand because some people may be sensitive to the effects of melatonin and would prefer pure CBD isolate instead (a similar brand is Just Live). If that describes you, then in our experience this is the best brand of pure CBD isolate available.

Buy: Asteroid Gummies

#5. CBD FX

Check price | Best for insomnia | 15% off coupon: SLEEPLINE | Review

CBDFX Gummies with Melatonin
CBDFX Gummies with Melatonin

CBDFX Gummies for Sleep pros

  • Include melatonin
  • Feature magnesium, chamomile, and passionflower for added relaxation
  • Large amount of CBD in each container

CBDFX Gummies for Sleep cons

  • Only one strength available
  • Only one flavor available

Save 15% with discount code “SLEEPLINE”

Our experience with CBDFX

We loved the fact that CBD FX offers a variety of unique gummy formulations. The products we tried are infused with not only CBD, but also melatonin or even turmeric and spirulina.

Obviously the melatonin broad spectrum CBD gummies are designed to give you a great night of sleep (similar to cbdMD), and in our experience they deliver on that promise. Melatonin and CBD are two of the most powerful sleep-promoting compounds that are available for purchase without a prescription, so combining both of them into one delicious gummy is great for people suffering from insomnia.

Another product we loved are the gummies that CBD FX also offers that are infused with spirulina and turmeric, designed to fight inflammation. We didn’t like that they’re only available in one flavor and that there’s only one strength option available.

Buy: CBD Gummies for Sleep with Melatonin

Quick View and Comparison

BrandPure Hemp Melatonin Gummies + Nano CBDGreen Roads Sleepy Z'sInfinite CBD Asteroid GummiesCBD FX CBD Gummies for Sleep with Melatonin
CBD Content (mg) per gummy10252525
Melatonin (mg) per gummy2.55None5
FlavorsNatural Fruit flavorsBlackberryNatural Fruit flavorsLemon
Number of Gummies per bottle30305/10/2060
Serving Size1 Gummy1 Gummy1 Gummy2 Gummies
Test AnalysisAvailable onlineAvailable onlineAvailable onlineAvailable online
Read ReviewLearn moreLearn moreLearn moreLearn more
Link to buyBuy Pure HempBuy Green RoadsBuy InfiniteBuy CBD FX

Basic info about CBD gummies

CBD gummies are sweet edible products enriched with hemp-derived CBD oil. Gummies are one of the most popular CBD products but they also come in various forms such as oils, capsules, tinctures, vaping oils or edibles.

CBD stands for cannabidiol which mainly provides pain relief and relaxation. Many people confuse CBD and THC – although they are both cannabinoids (CBG is another example), CBD is not toxic and it doesn’t alter your mind like THC. This is why CDB is considered safe and is legal in the US.

Cannabidiol is found in cannabis so it can be extracted from the industrial hemp planets and marijuana. According to state laws, it’s not legal to sell products made of marijuana CBD because those contain too much THC and they could get you “high”. 

CBD gummies come from hemp which contains less than 0.3% THC is legal for production and consumption.

Dosage recommendations – how much is enough?

After you eat CBD gummies, you may need to wait for about half an hour for them to “kick in”. How soon they’ll start working and how much you need depends on your age, gender, weight, and the body itself.

Doctors haven’t yet come up with definitive dosages, and you are free to pick one that feels right to you. You can also use these dosages to give you a sense of how much you could be taking:

  • 10-20mg CBD per gummy (100-130lbs)
  • 20-30mg per gummy (130-230lbs)
  • 20-45mg per gummy (230-330lbs and more)

Make sure to follow our dosage recommendations and note any changes you may feel. If you notice that CBD gummies make you too sleepy, you should probably skip taking your dose before driving. Some people experiment with the amount until they find the dose that works great for them.

People who are in strong pain may need higher doses whereas those who just want to “chill” a bit will need less. Remember that every person is different and how CBD will react with your body depends on many factors.

CBD gummies bind to the endocannabinoid receptors in your brain. This way it affects your endocannabinoid system (a system that’s involved in pain, memory, mood, appetite, stress, sleep, metabolism, immune function, reproductive function, sleep cycles, and circadian rhythm).

People have been finding new ways to consume CBD – including in pillow form – and it seems that CBD gummies are the real winners. They are available in different shapes including gummy bears.

There is a huge choice in CBD edibles like gumdrops, cookies, chocolates, lollipops, honey, tea, and even coffee and wine infused with CBD. 

CBD gummies come in many shapes, sizes, flavors, and colors. It’s easy to find the ones you prefer as they have flooded over the CBD market. If you care about eating a vegan or organic diet, you won’t be disappointed. Gummies are easy and discreet to snack on in any situation while some other edibles require utensils. The products we listed above are the best CBD gummies available and you can’t go wrong no matter which one you end up buying. They all have excellent quality control and sourcing guidelines, ensuring that their CBD comes from hemp plants that are harvested using the best farming practices.

Health benefits and how to tell if you’re consuming a safe product

CBD gummies can help you relax on a busy day or fall asleep especially if you are in pain. If you toss and turn on your mattress all night then CBD may help. Follow the instructions on the package to learn the amount of CBD per gummy. Bear in mind that the package label can’t be 100% certain and take it only as the approximate amount.

CBD gummies come in nice packages so you can easily take them with you and enjoy them during the day. Make sure you don’t forget yourself and have too much because an overdose may result in food cravings, dry mouth, low blood pressure, tiredness, and diarrhea.

People use CBD if they have problems with chronic pain, anxiety, insomnia, or appetite loss. If you have difficulties with falling asleep while in pain we recommend that you read our articles about the best pillows for pain relief and best mattresses for pain relief. We recommend brands like airweave, Coop Home Goods, Bear, and Layla. The FDA approved CBD usage for epilepsy; however, if you have epilepsy it’s better to consult your doctor about using the actual CBD-containing medication for the treatment than to try the gummies.

Store your gummies responsibly and keep them out of reach of children and pets!

With vivid colors and more than appealing look, your CBD gummies are an easy target for a child (who will probably not stop at only one gummy). Pets (especially dogs) are also likely to get your personal treat and experience lethargy and excessive sleepiness.

Your purse, backpack, and jacket are not safe places, let alone leaving them on the table or in low drawers. If you have a kid or a pet in the house, opt for places they can’t reach. CBD gummy bears can be enticing for small children, so it’s important that they don’t have access to them. Although they aren’t harmful for adults, kids could experience adverse effects.

CBD gummies – a potential cure for illnesses?

Gummies are not drugs and shouldn’t be used as such. You may opt for oils, creams, or pills if you want to try CBD for therapeutic purposes.

Right now, CBD is not medically used as a cure for anything except for the treatment of epilepsy. Studies show promising results in the treatment of insomnia that’s caused by excruciating pain – which also implies that CBD could be really useful against painful conditions.

If you have diabetes and want to try CBD gummies, opt for a sugar-free option but bear in mind that CBD may interact with any medications you may be using.

Some makers of CBD products market CBD as a cure for cancer, heart conditions, and other serious diseases. So far, there has been no scientific evidence for these claims and the FDA has warned the public about these illegal adverts. 

Do not give up your medications in favor of a CBD gummy. If you are taking some drugs and are willing to try CBD, consult your doctor first because CBD may interfere with the effectiveness of your drug.

You can buy them over the counter on the websites listed above or simply find the closest store. Look for them in Target, Walmart, Walgreens, or many drugstores – however, they may not offer CBD gummies in some states, so it’s always a good idea to check them out online first. You can buy CBD products without a prescription or any special permission. CBD is federally legal but still, each state has the freedom to ban CBD so it’s best you check your local laws.

For the products to be legal, the THC content must not be more than 0.3% THC. These are just trace amounts and are insufficient to make you “high”. Be careful if you are about to take a drug test – there is a slight chance THC shows on the test, especially if you take too much of CBD-infused products. CBD gummies come from hemp extract – not marijuana – which is why they’re legal. This is also why they’re sometimes referred to as hemp gummies.

Is the amount of CBD listed on the package always accurate?

One thing you should take into consideration is that CBD products – even CBD oil – rarely match the label on the package. Sometimes they contain significantly less, and sometimes more CBD – some studies say that over 40% of products contain too little CBD and over 25% contain too much.

You can search for CBD gummy brands that approved third-party lab testing but if you want to be 100% sure about the CBD products you’re using, take them for testing yourself to find out the ingredients and their amount. Make sure that you buy from a brand that has third party lab testing for the best results. All reputable companies will include health information on the lab reports on their website and on the package.

Can I build a tolerance to CBD and how long does it take to build?

In general, people do not build up a tolerance to CBD and some studies suggest that the majority will experience a “reverse tolerance” (which means that you’ll actually need less CBD to achieve the same results). 

Still, there’s a number of people who will develop a tolerance. For example, epileptic CBD-drug users reported a weaker effect as time passed.

Pure CBD vs full-spectrum CBD: a few key differences

The cannabis plant contains about a hundred different cannabinoids – CBD and THC are only two of them. Producers have to refine the product in order to get rid of other cannabinoids – some of which are toxic. You can find two types of CBD in the market; they are pure CBD and full-spectrum CBD.

If you buy pure CBD, also known as crystalline isolate, it means you have a product that was so refined that it contains CBD only. The second type is full-spectrum CBD or whole plant CBD. This one contains various cannabinoids in small amounts.

Research suggests that pure CBD may not be as effective as full-spectrum CBD. The researchers believe that the effectiveness of the full-spectrum CBD (also known as broad spectrum CBD) lies in the fact that cannabinoids react with each which makes them more powerful. Whether you choose full-spectrum or isolate is up to you and your unique needs. They each have different health benefits and we recommend trying both until your figure out which one is best for you. You can also read customer reviews to find out what real people think of the product and its manufacturing practices before you buy.

Should you worry about consuming CBD?

The information about what actually happens with CBD edibles in our body and how it affects our organs is growing every day. The huge popularity of CBD has made researchers interested in understanding the health benefits of CBD gummies.

A lot of things about CBD are still uncertain, like what happens to humans who take CBD over the course of several years; how CBD affects our hormones and does it lead to hormone disruption; does CBD cause an imbalance in the body by messing with the endocannabinoid system; can it cause long-lasting changes in the brain; what happens to children who consume CBD; what about pregnant women and babies; does CBD interfere with drugs – which ones and how; and many more questions are left unanswered. The Food and Drug Administration still hasn’t tested any CBD products.

So far we have access to a growing number of studies but most of them were conducted on animals. Your doctor isn’t likely to recommend CBD simply because there isn’t enough evidence and some healthcare institutions have expressed concern about the fact that the public has been consuming so much of this substance.

Thanks for reading our list of the best CBD gummies! We hope that this guide was helpful and that you’re able to sleep tight by following our recommendations and purchasing a CBD gummy brand that is the best sleep aid for you.

If you’re interested in using CBD for sleep, check out our list of the best CBD-infused pillows for additional benefits.

Related product reviews:

Psst... the sleep review industry is full of liars, sharks, and thieves. It's a modern-day version of getting ripped off at your local mattress store. So, why should you trust us?