How Do Horses Sleep?

Last updated: March 29, 2019

Overview Just like with other animals, sleeping is also important to horses. Being in a state of deep sleep is … Read more

Sleep Spindles Explained

Last updated: March 6, 2019

Overview Sleep spindles are a type of brainwaves that come in bursts. They are described as an oscillatory activity of … Read more

Best Cooling Pillow

Last updated: April 7, 2019

Our bodies are naturally warm, especially when we sleep. However, some people feel warmer than natural. This sensation makes sleeping … Read more

Best Nursing Pillow

Last updated: April 7, 2019

Ensuring that a newborn baby gets all the needed nutrients is of paramount importance to any parent. Whether you are … Read more

Best Pregnancy Pillow

Last updated: April 7, 2019

Pregnancy is a challenging phase and the many changes that a pregnant woman’s body experiences makes sleeping difficult. You can … Read more

HOMUS Box Spring Review

Last updated: April 27, 2019

We always put a premium on the durability of the products that we buy, and the same goes for bed … Read more

How Estrogen Affects Our Sleep

Last updated: March 6, 2019

Overview Estrogen (sometimes spelled oestrogen) is an important reproductive hormone which effects the sleep – both in men and women. … Read more

How We Rate Pillows

Last updated: July 16, 2019

Overview & Methodology People have been using pillows since 7,000 BC,  the civilizations of Mesopotamia. During this era, only the … Read more

Why Do We Sleep?

Last updated: March 6, 2019

Overview There hasn’t been a single answer to this question yet because sleep is incredibly complex with numerous functions and … Read more

How Much Sleep Do We Need?

Last updated: March 6, 2019

Overview The amount of sleep which is considered necessary for health and functionality is usually taken from the National Sleep … Read more